ildi74 bringázás
Sport
(edzés)
Edzés ideje
02:38:51Távolság
40.07 km Szint: 139 mTempó
03:58 p/km (15.14 km/h)Pulzus
Átlag
132
Minimum
88
Maximum
172
Útvonalad térképen
Szintemelkedés 139 m
Átlagos pulzus: 132 bpm
Átlagos pedálfordulat: 39
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|---|
| 00:04:08 | 1 | 04:08 | 14.52 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:34 | 1 | 02:34 | 23.38 | -8 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.05 | 02:50 | 21.24 | 2 | 0 | 0 | 0 | 0 | |
| 00:03:25 | 0.95 | 03:36 | 16.68 | 4 | 0 | 0 | 0 | 0 | |
| 00:04:00 | 1 | 04:00 | 15.00 | 23 | 0 | 0 | 0 | 0 | |
| 00:03:04 | 1.02 | 03:00 | 19.96 | 2 | 0 | 0 | 0 | 0 | |
| 00:02:31 | 0.99 | 02:33 | 23.60 | -13 | 0 | 0 | 0 | 0 | |
| 00:03:22 | 1.02 | 03:18 | 18.18 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:03 | 0.98 | 03:07 | 19.28 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:48 | 0.99 | 02:50 | 21.21 | -3 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | -4 | 0 | 0 | 0 | 0 | |
| 00:02:49 | 1 | 02:49 | 21.30 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:38 | 1 | 03:38 | 16.51 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 1 | 03:36 | 16.67 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 0.98 | 03:41 | 16.26 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:49 | 1.02 | 03:45 | 16.03 | -11 | 0 | 0 | 0 | 0 | |
| 00:04:05 | 1 | 04:05 | 14.69 | -1 | 0 | 0 | 0 | 0 | |
| 00:03:17 | 0.99 | 03:19 | 18.09 | -5 | 0 | 0 | 0 | 0 | |
| 00:03:28 | 1.02 | 03:24 | 17.65 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:21 | 0.97 | 03:27 | 17.37 | 1 | 0 | 0 | 0 | 0 | |
| 00:04:03 | 1 | 04:03 | 14.81 | 2 | 0 | 0 | 0 | 0 | |
| 00:04:37 | 1 | 04:37 | 13.00 | -4 | 0 | 0 | 0 | 0 | |
| 00:03:12 | 1.01 | 03:10 | 18.94 | -1 | 0 | 0 | 0 | 0 | |
| 00:04:26 | 0.99 | 04:29 | 13.40 | 0 | 0 | 0 | 0 | 0 | |
| 00:25:21 | 1 | 25:21 | 2.37 | -3 | 0 | 0 | 0 | 0 | |
| 00:03:35 | 1.03 | 03:29 | 17.25 | 0 | 0 | 0 | 0 | 0 | |
| 00:03:13 | 1.01 | 03:11 | 18.84 | 1 | 0 | 0 | 0 | 0 | |
| 00:03:43 | 0.98 | 03:48 | 15.82 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:36 | 0.98 | 03:40 | 16.33 | 7 | 0 | 0 | 0 | 0 | |
| 00:03:30 | 1 | 03:30 | 17.14 | 6 | 0 | 0 | 0 | 0 | |
| 00:03:37 | 1.03 | 03:31 | 17.09 | 14 | 0 | 0 | 0 | 0 | |
| 00:03:10 | 0.97 | 03:16 | 18.38 | 1 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 1.02 | 02:55 | 20.63 | -7 | 0 | 0 | 0 | 0 | |
| 00:02:53 | 0.99 | 02:55 | 20.60 | 0 | 0 | 0 | 0 | 0 | |
| 00:02:44 | 0.99 | 02:46 | 21.73 | 5 | 0 | 0 | 0 | 0 | |
| 00:03:29 | 1.01 | 03:27 | 17.40 | 11 | 0 | 0 | 0 | 0 | |
| 00:02:58 | 0.99 | 03:00 | 20.02 | -20 | 0 | 0 | 0 | 0 | |
| 00:04:16 | 1.06 | 04:02 | 14.91 | -5 | 0 | 0 | 0 | 0 | |
| 00:02:47 | 0.96 | 02:54 | 20.69 | 4 | 0 | 0 | 0 | 0 | |
| 00:03:54 | 0.98 | 03:59 | 15.08 | 13 | 0 | 0 | 0 | 0 | |
| 00:00:18 | 0.07 | 04:17 | 14.00 | 1 | 0 | 0 | 0 | 0 |
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