Zoli76 futás
Sport
(edzés)
Edzés ideje
05:58:18Távolság
50.21 km Szint: 819 mTempó
07:08 p/km (8.41 km/h)Pulzus
Átlag
150
Minimum
74
Maximum
195
Útvonalad térképen
Szintemelkedés 819 m
Átlagos pulzus: 150 bpm
Átlagos lépésszám: 77
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:18 | 1 | 06:18 | 9.52 | -61 | 0 | 0 | 0 | |
| 00:05:37 | 1 | 05:37 | 10.68 | -18 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | 1 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | 5 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 21 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 39 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 32 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 57 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 59 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 3 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 7 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -25 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -4 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 1 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -6 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 14 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -4 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | -51 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -36 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -67 | 0 | 0 | 0 | |
| 00:05:46 | 1 | 05:46 | 10.40 | -19 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 4 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 5 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 5 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 7 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | 0 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 11 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 8 | 0 | 0 | 0 | |
| 00:09:01 | 1 | 09:01 | 6.65 | 48 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 3 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -77 | 0 | 0 | 0 | |
| 00:06:46 | 1 | 06:46 | 8.87 | -7 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 9 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 32 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 49 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 35 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | 33 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 44 | 0 | 0 | 0 | |
| 00:11:22 | 1 | 11:22 | 5.28 | 38 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -38 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -48 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -42 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -45 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | -18 | 0 | 0 | 0 | |
| 00:15:05 | 1 | 15:05 | 3.98 | 30 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -33 | 0 | 0 | 0 | |
| 00:01:32 | 0.21 | 07:18 | 8.22 | -15 | 0 | 0 | 0 |
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