steelhawk futás
Sport
(edzés)
Edzés ideje
03:16:45Távolság
25.69 km Szint: 173 mTempó
07:40 p/km (7.83 km/h)Edzésleírás
2021. MAY 07/01
BALATON COAST'S ALONGSIDE
TRAINING RUN (RAIN & DRIZZLE)
Útvonalad térképen
Szintemelkedés 173 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:25 | 1 | 07:25 | 8.09 | 7 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 9 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 6 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | 5 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | 4 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | 6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 5 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 9 | 0 | 0 | 0 | |
| 00:07:18 | 1 | 07:18 | 8.22 | 4 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 6 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 8 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 6 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 10 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 9 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 8 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | 7 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 4 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | 5 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 4 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | 5 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 5 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 7 | 0 | 0 | 0 | |
| 00:09:06 | 1 | 09:06 | 6.59 | 13 | 0 | 0 | 0 | |
| 00:08:16 | 1 | 08:16 | 7.26 | 9 | 0 | 0 | 0 | |
| 00:05:47 | 0.69 | 08:23 | 7.16 | 6 | 0 | 0 | 0 |
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