Futó Mókus futás
Sport
(edzés)
Edzés ideje
03:23:26Távolság
28.67 km Szint: 850 mTempó
07:06 p/km (8.46 km/h)Útvonalad térképen
Szintemelkedés 850 m
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:57 | 1 | 07:57 | 7.55 | 52 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 41 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -10 | 0 | 0 | 0 | |
| 00:08:22 | 1.01 | 08:17 | 7.24 | -18 | 0 | 0 | 0 | |
| 00:07:14 | 0.99 | 07:18 | 8.21 | 40 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 33 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -27 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 25 | 0 | 0 | 0 | |
| 00:08:53 | 1.01 | 08:48 | 6.82 | 75 | 0 | 0 | 0 | |
| 00:08:59 | 0.99 | 09:04 | 6.61 | 94 | 0 | 0 | 0 | |
| 00:06:27 | 1.01 | 06:23 | 9.40 | -17 | 0 | 0 | 0 | |
| 00:05:36 | 0.99 | 05:39 | 10.61 | -29 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -11 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 1 | 0 | 0 | 0 | |
| 00:05:31 | 1 | 05:31 | 10.88 | -119 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -58 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | -30 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -3 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -16 | 0 | 0 | 0 | |
| 00:06:06 | 0.99 | 06:10 | 9.74 | 8 | 0 | 0 | 0 | |
| 00:08:11 | 1.01 | 08:06 | 7.41 | 52 | 0 | 0 | 0 | |
| 00:08:30 | 0.99 | 08:35 | 6.99 | 56 | 0 | 0 | 0 | |
| 00:09:11 | 1 | 09:11 | 6.53 | 83 | 0 | 0 | 0 | |
| 00:08:33 | 1.01 | 08:28 | 7.09 | 61 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -41 | 0 | 0 | 0 | |
| 00:05:55 | 0.99 | 05:59 | 10.04 | -76 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -35 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -94 | 0 | 0 | 0 | |
| 00:05:03 | 0.68 | 07:26 | 8.08 | 9 | 0 | 0 | 0 |
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