Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:20 | 1 | 05:20 | 11.25 | 4 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | 10 | 0 | 0 | 0 | |
00:05:08 | 1 | 05:08 | 11.69 | 3 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 8 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 22 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 33 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -15 | 0 | 0 | 0 | |
00:04:55 | 1 | 04:55 | 12.20 | -26 | 0 | 0 | 0 | |
00:04:52 | 1 | 04:52 | 12.33 | -5 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -11 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | -9 | 0 | 0 | 0 | |
00:04:47 | 1 | 04:47 | 12.54 | -6 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -6 | 0 | 0 | 0 | |
00:01:09 | 0.22 | 05:14 | 11.48 | -2 | 0 | 0 | 0 |