Zoli76 futás
Sport
(edzés)
Edzés ideje
05:05:24Távolság
46.02 km Szint: 513 mTempó
06:38 p/km (9.04 km/h)Pulzus
Átlag
156
Minimum
77
Maximum
195
Útvonalad térképen
Szintemelkedés 513 m
Átlagos pulzus: 156 bpm
Átlagos lépésszám: 81
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:40 | 1 | 06:40 | 9.00 | -57 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | -23 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 2 | 0 | 0 | 0 | |
| 00:05:57 | 1 | 05:57 | 10.08 | 1 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 6 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 17 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 37 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 32 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 53 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 57 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 5 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 9 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -24 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | -6 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | 0 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 10 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -49 | 0 | 0 | 0 | |
| 00:05:42 | 1 | 05:42 | 10.53 | -37 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -67 | 0 | 0 | 0 | |
| 00:05:45 | 1 | 05:45 | 10.43 | -14 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:05:56 | 1 | 05:56 | 10.11 | 4 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | 5 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | 12 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | -45 | 0 | 0 | 0 | |
| 00:05:54 | 1 | 05:54 | 10.17 | 5 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -13 | 0 | 0 | 0 | |
| 00:05:47 | 1 | 05:47 | 10.37 | 0 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -3 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -2 | 0 | 0 | 0 | |
| 00:06:11 | 1 | 06:11 | 9.70 | -4 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 20 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -12 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | -5 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 3 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 5 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | 24 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | 45 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 4 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -45 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | -2 | 0 | 0 | 0 | |
| 00:00:21 | 0.02 | 17:30 | 3.43 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
