yoyo futás
Sport
(edzés)
Edzés ideje
05:20:56Távolság
37.71 km Szint: 1331 mTempó
08:31 p/km (7.05 km/h)Útvonalad térképen
Szintemelkedés 1331 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:56 | 1 | 09:56 | 6.04 | 13 | 0 | 0 | 0 | |
| 00:10:05 | 1 | 10:05 | 5.95 | 18 | 0 | 0 | 0 | |
| 00:10:09 | 1 | 10:09 | 5.91 | 56 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | 134 | 0 | 0 | 0 | |
| 00:07:47 | 1 | 07:47 | 7.71 | -113 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | -107 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | -23 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -3 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 25 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 67 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 169 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -105 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -24 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -103 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -31 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 5 | 0 | 0 | 0 | |
| 00:09:34 | 1 | 09:34 | 6.27 | 58 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 60 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 146 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -112 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -97 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -11 | 0 | 0 | 0 | |
| 00:08:51 | 1 | 08:51 | 6.78 | 66 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 149 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -53 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -108 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -104 | 0 | 0 | 0 | |
| 00:09:09 | 1 | 09:09 | 6.56 | 2 | 0 | 0 | 0 | |
| 00:08:20 | 1 | 08:20 | 7.20 | 2 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 10 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | 135 | 0 | 0 | 0 | |
| 00:08:35 | 1 | 08:35 | 6.99 | 7 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -82 | 0 | 0 | 0 | |
| 00:09:52 | 1 | 09:52 | 6.08 | 32 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -54 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -30 | 0 | 0 | 0 | |
| 00:06:30 | 0.71 | 09:09 | 6.55 | 0 | 0 | 0 | 0 |
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