Sólyom Gáborné bringázás

Morning Ride2021.04.24 Szombat, 08:22:59

Sport


(edzés)

Edzés ideje

08:23:12

Távolság

120.9 km Szint: 1289 m

Tempó

04:10 p/km (14.42 km/h)

Útvonalad térképen

Szintemelkedés 1289 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:05:04 1.01 05:01 11.96 4 0 0 0 0
00:05:16 1 05:16 11.39 1 0 0 0 0
00:04:28 0.99 04:31 13.30 4 0 0 0 0
00:03:48 0.99 03:50 15.63 3 0 0 0 0
00:03:36 1.01 03:34 16.83 4 0 0 0 0
00:04:08 1 04:08 14.52 4 0 0 0 0
00:03:16 1 03:16 18.37 4 0 0 0 0
00:03:36 0.99 03:38 16.50 7 0 0 0 0
00:03:20 1 03:20 18.00 10 0 0 0 0
00:03:52 0.99 03:54 15.36 7 0 0 0 0
00:04:04 1 04:04 14.75 8 0 0 0 0
00:03:40 1.01 03:38 16.53 6 0 0 0 0
00:03:28 1 03:28 17.31 11 0 0 0 0
00:05:32 1 05:32 10.84 8 0 0 0 0
00:04:20 1 04:20 13.85 18 0 0 0 0
00:03:44 1.01 03:42 16.23 14 0 0 0 0
00:05:24 0.99 05:27 11.00 42 0 0 0 0
00:06:08 1.01 06:04 9.88 41 0 0 0 0
00:05:56 1 05:56 10.11 48 0 0 0 0
00:06:40 1 06:40 9.00 48 0 0 0 0
00:05:32 1 05:32 10.84 30 0 0 0 0
00:06:00 1 06:00 10.00 20 0 0 0 0
00:04:04 1 04:04 14.75 -44 0 0 0 0
00:03:56 1 03:56 15.25 -43 0 0 0 0
00:05:44 0.99 05:47 10.36 27 0 0 0 0
00:05:40 1 05:40 10.59 24 0 0 0 0
00:06:16 1 06:16 9.57 44 0 0 0 0
00:05:20 1 05:20 11.25 15 0 0 0 0
00:07:24 1 07:24 8.11 54 0 0 0 0
00:06:40 1 06:40 9.00 40 0 0 0 0
00:04:36 1.01 04:33 13.17 11 0 0 0 0
00:03:36 1 03:36 16.67 8 0 0 0 0
00:03:52 1 03:52 15.52 13 0 0 0 0
00:04:24 0.99 04:27 13.50 18 0 0 0 0
00:05:04 1 05:04 11.84 33 0 0 0 0
00:05:32 1 05:32 10.84 35 0 0 0 0
00:05:56 1 05:56 10.11 53 0 0 0 0
00:07:16 1 07:16 8.26 55 0 0 0 0
00:04:36 1.01 04:33 13.17 -20 0 0 0 0
00:06:00 0.99 06:04 9.90 -17 0 0 0 0
00:04:00 1 04:00 15.00 -8 0 0 0 0
00:06:00 1 06:00 10.00 35 0 0 0 0
00:07:44 1 07:44 7.76 48 0 0 0 0
00:05:32 1 05:32 10.84 9 0 0 0 0
00:07:44 1.01 07:39 7.84 1 0 0 0 0
00:02:56 1 02:56 20.45 -51 0 0 0 0
00:03:00 0.99 03:02 19.80 -9 0 0 0 0
00:02:48 1 02:48 21.43 -33 0 0 0 0
00:04:40 1 04:40 12.86 -58 0 0 0 0
00:04:04 1 04:04 14.75 -54 0 0 0 0
00:03:32 1 03:32 16.98 -43 0 0 0 0
00:03:40 1.02 03:36 16.69 -35 0 0 0 0
00:03:36 0.98 03:40 16.33 -45 0 0 0 0
00:04:12 1 04:12 14.29 -53 0 0 0 0
00:05:00 1.01 04:57 12.12 -52 0 0 0 0
00:04:32 0.99 04:35 13.10 -56 0 0 0 0
00:04:52 1.01 04:49 12.45 -44 0 0 0 0
00:03:48 1 03:48 15.79 -48 0 0 0 0
00:04:04 1.01 04:02 14.90 -25 0 0 0 0
00:02:56 0.99 02:58 20.25 -38 0 0 0 0
00:02:56 0.99 02:58 20.25 -4 0 0 0 0
00:02:52 1.02 02:49 21.35 -8 0 0 0 0
00:03:40 0.99 03:42 16.20 0 0 0 0 0
00:04:08 0.99 04:11 14.37 3 0 0 0 0
00:04:24 1 04:24 13.64 6 0 0 0 0
00:04:00 0.99 04:02 14.85 0 0 0 0 0
00:04:00 1 04:00 15.00 -6 0 0 0 0
00:05:20 1.01 05:17 11.36 4 0 0 0 0
00:03:52 0.99 03:54 15.36 13 0 0 0 0
00:03:32 1.01 03:30 17.15 7 0 0 0 0
00:03:48 0.99 03:50 15.63 10 0 0 0 0
00:04:04 1 04:04 14.75 24 0 0 0 0
00:06:08 1.01 06:04 9.88 42 0 0 0 0
00:02:52 1 02:52 20.93 -23 0 0 0 0
00:02:48 1 02:48 21.43 -5 0 0 0 0
00:02:52 0.99 02:54 20.72 -3 0 0 0 0
00:02:44 1.01 02:42 22.17 -5 0 0 0 0
00:03:20 0.98 03:24 17.64 -7 0 0 0 0
00:03:24 1 03:24 17.65 4 0 0 0 0
00:03:36 1.01 03:34 16.83 4 0 0 0 0
00:03:28 0.99 03:30 17.13 4 0 0 0 0
00:03:32 1 03:32 16.98 4 0 0 0 0
00:04:04 1.01 04:02 14.90 9 0 0 0 0
00:03:32 0.99 03:34 16.81 0 0 0 0 0
00:04:52 1 04:52 12.33 9 0 0 0 0
00:03:16 0.99 03:18 18.18 -9 0 0 0 0
00:03:24 1.01 03:22 17.82 2 0 0 0 0
00:04:08 0.99 04:11 14.37 15 0 0 0 0
00:06:52 1.01 06:48 8.83 45 0 0 0 0
00:02:56 1.01 02:54 20.66 -16 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:04:48 1 04:48 12.50 10 0 0 0 0
00:04:48 1 04:48 12.50 20 0 0 0 0
00:04:28 1 04:28 13.43 20 0 0 0 0
00:02:16 1.01 02:15 26.74 -41 0 0 0 0
00:02:36 1 02:36 23.08 -20 0 0 0 0
00:03:20 1 03:20 18.00 -7 0 0 0 0
00:02:52 0.99 02:54 20.72 -1 0 0 0 0
00:04:28 1 04:28 13.43 1 0 0 0 0
00:03:48 0.99 03:50 15.63 -15 0 0 0 0
00:02:08 1.01 02:07 28.41 -32 0 0 0 0
00:02:52 0.99 02:54 20.72 -4 0 0 0 0
00:02:44 1 02:44 21.95 -4 0 0 0 0
00:02:52 1.01 02:50 21.14 -4 0 0 0 0
00:03:04 1.01 03:02 19.76 -10 0 0 0 0
00:02:44 0.98 02:47 21.51 -8 0 0 0 0
00:02:48 1.01 02:46 21.64 -10 0 0 0 0
00:03:00 1 03:00 20.00 -8 0 0 0 0
00:03:12 1 03:12 18.75 -5 0 0 0 0
00:02:44 0.99 02:46 21.73 -9 0 0 0 0
00:03:24 1.01 03:22 17.82 -3 0 0 0 0
00:03:16 0.99 03:18 18.18 1 0 0 0 0
00:02:28 1.02 02:25 24.81 -15 0 0 0 0
00:02:20 0.99 02:21 25.46 -9 0 0 0 0
00:02:56 1 02:56 20.45 -3 0 0 0 0
00:02:56 1.01 02:54 20.66 -5 0 0 0 0
00:03:52 1 03:52 15.52 -5 0 0 0 0
00:03:32 1 03:32 16.98 -3 0 0 0 0
00:04:20 1 04:20 13.85 -3 0 0 0 0
00:04:48 0.99 04:51 12.38 -1 0 0 0 0
00:04:40 0.93 05:01 11.96 -4 0 0 0 0
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