sepi bringázás

Morning Ride2021.04.25 Vasárnap, 09:11:39

Sport


(edzés)

Edzés ideje

04:49:42

Távolság

72.06 km Szint: 570 m

Tempó

04:01 p/km (14.92 km/h)

Pulzus

Átlag
113
Minimum
79
Maximum
139

Útvonalad térképen

Szintemelkedés 570 m

Átlagos pulzus: 113 bpm

Átlagos pedálfordulat: 40

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:44 1.02 04:38 12.93 18 0 0 0 0
00:03:30 0.99 03:32 16.97 10 0 0 0 0
00:04:09 1 04:09 14.46 19 0 0 0 0
00:04:37 1.02 04:32 13.26 31 0 0 0 0
00:04:05 0.98 04:10 14.40 13 0 0 0 0
00:07:34 1 07:34 7.93 71 0 0 0 0
00:07:02 1 07:02 8.53 45 0 0 0 0
00:05:02 1.01 04:59 12.04 17 0 0 0 0
00:06:07 1 06:07 9.81 35 0 0 0 0
00:06:21 0.99 06:25 9.35 36 0 0 0 0
00:07:57 1.01 07:52 7.62 60 0 0 0 0
00:03:08 1 03:08 19.15 -36 0 0 0 0
00:03:01 0.99 03:03 19.69 -37 0 0 0 0
00:02:36 1 02:36 23.08 -41 0 0 0 0
00:02:35 1 02:35 23.23 -61 0 0 0 0
00:03:14 1 03:14 18.56 -70 0 0 0 0
00:02:28 1 02:28 24.32 -37 0 0 0 0
00:03:01 1 03:01 19.89 -38 0 0 0 0
00:02:47 1.01 02:45 21.77 -27 0 0 0 0
00:03:03 0.98 03:07 19.28 -17 0 0 0 0
00:26:01 1 26:01 2.31 2 0 0 0 0
00:03:08 1 03:08 19.15 3 0 0 0 0
00:02:50 1.01 02:48 21.39 0 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:02 1.04 02:55 20.57 -1 0 0 0 0
00:03:02 1.01 03:00 19.98 3 0 0 0 0
00:02:58 0.95 03:07 19.21 0 0 0 0 0
00:02:33 0.99 02:35 23.29 1 0 0 0 0
00:03:12 1.01 03:10 18.94 -1 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:48 1.02 02:45 21.86 0 0 0 0 0
00:03:08 0.99 03:10 18.96 13 0 0 0 0
00:03:49 0.99 03:51 15.56 16 0 0 0 0
00:04:03 1.01 04:01 14.96 1 0 0 0 0
00:02:57 0.99 02:59 20.14 -24 0 0 0 0
00:02:54 1.01 02:52 20.90 -4 0 0 0 0
00:02:53 1 02:53 20.81 0 0 0 0 0
00:03:00 1.01 02:58 20.20 1 0 0 0 0
00:03:49 0.99 03:51 15.56 0 0 0 0 0
00:02:45 1.01 02:43 22.04 0 0 0 0 0
00:02:31 1 02:31 23.84 0 0 0 0 0
00:02:36 1 02:36 23.08 -1 0 0 0 0
00:02:32 1.01 02:30 23.92 -1 0 0 0 0
00:19:20 0.98 19:44 3.04 3 0 0 0 0
00:03:07 1.02 03:03 19.64 3 0 0 0 0
00:03:41 0.99 03:43 16.13 -4 0 0 0 0
00:03:21 1.01 03:19 18.09 4 0 0 0 0
00:02:58 0.98 03:02 19.82 0 0 0 0 0
00:03:12 1.01 03:10 18.94 9 0 0 0 0
00:02:57 0.99 02:59 20.14 -3 0 0 0 0
00:03:22 1.03 03:16 18.36 4 0 0 0 0
00:03:20 0.99 03:22 17.82 0 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:03:25 0.98 03:29 17.21 -9 0 0 0 0
00:03:05 1.01 03:03 19.65 0 0 0 0 0
00:02:58 0.99 03:00 20.02 -1 0 0 0 0
00:02:59 1 02:59 20.11 -2 0 0 0 0
00:03:12 1.03 03:06 19.31 3 0 0 0 0
00:02:59 0.99 03:01 19.91 1 0 0 0 0
00:03:03 1.02 02:59 20.07 0 0 0 0 0
00:04:26 0.96 04:37 12.99 13 0 0 0 0
00:03:27 1 03:27 17.39 -4 0 0 0 0
00:03:17 1.01 03:15 18.46 -8 0 0 0 0
00:03:13 1 03:13 18.65 -3 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:10 0.98 03:14 18.57 3 0 0 0 0
00:03:34 1 03:34 16.82 -1 0 0 0 0
00:03:02 1 03:02 19.78 1 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:36 1 03:36 16.67 2 0 0 0 0
00:03:17 0.99 03:19 18.09 10 0 0 0 0
00:00:21 0.06 05:50 10.29 2 0 0 0 0
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