Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:00 | 1 | 06:00 | 10.00 | -39 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -7 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 22 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -25 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -20 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 4 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 12 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 2 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 6 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 21 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 27 | 0 | 0 | 0 | |
00:09:29 | 1 | 09:29 | 6.33 | 72 | 0 | 0 | 0 | |
00:06:51 | 1 | 06:51 | 8.76 | 25 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | -16 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 6 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 42 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | 38 | 0 | 0 | 0 | |
00:07:01 | 1 | 07:01 | 8.55 | 27 | 0 | 0 | 0 | |
00:06:01 | 1 | 06:01 | 9.97 | -56 | 0 | 0 | 0 | |
00:05:49 | 1 | 05:49 | 10.32 | -45 | 0 | 0 | 0 | |
00:05:34 | 1 | 05:34 | 10.78 | 0 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | -3 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -43 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | 14 | 0 | 0 | 0 | |
00:07:04 | 1 | 07:04 | 8.49 | 28 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 35 | 0 | 0 | 0 | |
00:09:16 | 1 | 09:16 | 6.47 | 26 | 0 | 0 | 0 | |
00:09:13 | 1 | 09:13 | 6.51 | 55 | 0 | 0 | 0 | |
00:07:46 | 1 | 07:46 | 7.73 | 49 | 0 | 0 | 0 | |
00:06:41 | 1 | 06:41 | 8.98 | 25 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | -10 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | -3 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | -1 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | -11 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -23 | 0 | 0 | 0 | |
00:09:45 | 1 | 09:45 | 6.15 | 40 | 0 | 0 | 0 | |
00:07:02 | 1 | 07:02 | 8.53 | -18 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -62 | 0 | 0 | 0 | |
00:06:11 | 1 | 06:11 | 9.70 | -37 | 0 | 0 | 0 | |
00:06:07 | 1 | 06:07 | 9.81 | -18 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -17 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -10 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 10 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | 10 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 22 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 9 | 0 | 0 | 0 | |
00:09:06 | 1 | 09:06 | 6.59 | 38 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 38 | 0 | 0 | 0 | |
00:06:31 | 1 | 06:31 | 9.21 | -44 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 43 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | -13 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -20 | 0 | 0 | 0 | |
00:10:31 | 1 | 10:31 | 5.71 | 37 | 0 | 0 | 0 | |
00:06:43 | 1 | 06:43 | 8.93 | 5 | 0 | 0 | 0 | |
00:06:21 | 1 | 06:21 | 9.45 | -2 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 0 | 0 | 0 | 0 | |
00:06:26 | 1 | 06:26 | 9.33 | -5 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | -7 | 0 | 0 | 0 | |
00:06:29 | 1 | 06:29 | 9.25 | -41 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | -53 | 0 | 0 | 0 | |
00:07:23 | 1 | 07:23 | 8.13 | -18 | 0 | 0 | 0 | |
00:10:37 | 1 | 10:37 | 5.65 | 27 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 21 | 0 | 0 | 0 | |
00:08:10 | 1 | 08:10 | 7.35 | 45 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 34 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 24 | 0 | 0 | 0 | |
00:11:41 | 1 | 11:41 | 5.14 | 32 | 0 | 0 | 0 | |
00:11:43 | 1 | 11:43 | 5.12 | 10 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | -15 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | -32 | 0 | 0 | 0 | |
00:09:12 | 1 | 09:12 | 6.52 | 17 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 5 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | -52 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -18 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | -75 | 0 | 0 | 0 | |
00:06:17 | 1 | 06:17 | 9.55 | -31 | 0 | 0 | 0 | |
00:10:12 | 1 | 10:12 | 5.88 | 6 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | 3 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | -13 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -6 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | -13 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | -20 | 0 | 0 | 0 | |
00:07:08 | 1 | 07:08 | 8.41 | -12 | 0 | 0 | 0 | |
00:06:28 | 1 | 06:28 | 9.28 | -9 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | -7 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | -10 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -14 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | 4 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | -9 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 12 | 0 | 0 | 0 | |
00:08:06 | 1 | 08:06 | 7.41 | 13 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 12 | 0 | 0 | 0 | |
00:09:27 | 1 | 09:27 | 6.35 | 17 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 20 | 0 | 0 | 0 | |
00:06:57 | 1 | 06:57 | 8.63 | 7 | 0 | 0 | 0 | |
00:07:37 | 1 | 07:37 | 7.88 | 20 | 0 | 0 | 0 | |
00:07:00 | 1 | 07:00 | 8.57 | 6 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | -4 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -66 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | -19 | 0 | 0 | 0 | |
00:09:10 | 1 | 09:10 | 6.55 | 25 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -56 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | -3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | -4 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 0 | 0 | 0 | 0 | |
00:08:18 | 0.96 | 08:39 | 6.94 | 27 | 0 | 0 | 0 |