pajger futás
Sport
(edzés)
Edzés ideje
03:44:59Távolság
25.7 km Szint: 761 mTempó
08:45 p/km (6.85 km/h)Útvonalad térképen
Szintemelkedés 761 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:15 | 1 | 07:15 | 8.28 | 45 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 72 | 0 | 0 | 0 | |
| 00:07:10 | 1.01 | 07:06 | 8.46 | -25 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -46 | 0 | 0 | 0 | |
| 00:10:10 | 1 | 10:10 | 5.90 | 51 | 0 | 0 | 0 | |
| 00:11:30 | 1 | 11:30 | 5.22 | 34 | 0 | 0 | 0 | |
| 00:09:05 | 0.99 | 09:11 | 6.54 | -69 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 73 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 34 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 25 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -1 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | -20 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | 39 | 0 | 0 | 0 | |
| 00:06:00 | 1 | 06:00 | 10.00 | -56 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | -38 | 0 | 0 | 0 | |
| 00:10:00 | 1 | 10:00 | 6.00 | 34 | 0 | 0 | 0 | |
| 00:10:40 | 1 | 10:40 | 5.63 | 28 | 0 | 0 | 0 | |
| 00:09:00 | 1 | 09:00 | 6.67 | -18 | 0 | 0 | 0 | |
| 00:08:05 | 1.01 | 08:00 | 7.50 | -57 | 0 | 0 | 0 | |
| 00:07:55 | 1 | 07:55 | 7.58 | -12 | 0 | 0 | 0 | |
| 00:06:45 | 0.99 | 06:49 | 8.80 | -63 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 46 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 42 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 36 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -131 | 0 | 0 | 0 | |
| 00:06:25 | 0.7 | 09:10 | 6.55 | -10 | 0 | 0 | 0 |
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