Sólyom Gáborné bringázás

Morning Ride2021.04.17 Szombat, 08:44:57

Sport


(edzés)

Edzés ideje

08:47:48

Távolság

160.64 km Szint: 203 m

Tempó

03:17 p/km (18.26 km/h)

Útvonalad térképen

Szintemelkedés 203 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:04:40 1.01 04:37 12.99 0 0 0 0 0
00:04:28 1.01 04:25 13.57 -1 0 0 0 0
00:04:52 0.99 04:55 12.21 3 0 0 0 0
00:03:12 1.01 03:10 18.94 1 0 0 0 0
00:03:04 0.98 03:08 19.17 1 0 0 0 0
00:03:08 1.02 03:04 19.53 1 0 0 0 0
00:03:16 0.99 03:18 18.18 0 0 0 0 0
00:03:44 1 03:44 16.07 0 0 0 0 0
00:03:08 1 03:08 19.15 1 0 0 0 0
00:03:32 1 03:32 16.98 2 0 0 0 0
00:03:04 1 03:04 19.57 -1 0 0 0 0
00:02:48 0.99 02:50 21.21 0 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:03:04 0.99 03:06 19.37 1 0 0 0 0
00:03:04 1 03:04 19.57 1 0 0 0 0
00:03:12 1 03:12 18.75 1 0 0 0 0
00:03:12 0.99 03:14 18.56 2 0 0 0 0
00:03:16 1 03:16 18.37 0 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:03:24 0.99 03:26 17.47 2 0 0 0 0
00:04:12 1.01 04:10 14.43 7 0 0 0 0
00:03:00 1.01 02:58 20.20 0 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:02:52 0.99 02:54 20.72 1 0 0 0 0
00:02:56 1.01 02:54 20.66 1 0 0 0 0
00:02:56 0.99 02:58 20.25 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:48 0.99 02:50 21.21 2 0 0 0 0
00:03:08 1.01 03:06 19.34 2 0 0 0 0
00:03:08 0.99 03:10 18.96 3 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:36 1.01 02:34 23.31 1 0 0 0 0
00:02:52 0.98 02:56 20.51 2 0 0 0 0
00:03:00 1 03:00 20.00 2 0 0 0 0
00:04:00 0.99 04:02 14.85 1 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:48 1.02 02:45 21.86 1 0 0 0 0
00:02:44 0.99 02:46 21.73 -6 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -1 0 0 0 0
00:02:36 0.98 02:39 22.62 -2 0 0 0 0
00:02:36 1 02:36 23.08 -5 0 0 0 0
00:02:40 1.01 02:38 22.73 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:04:00 1 04:00 15.00 0 0 0 0 0
00:02:52 0.99 02:54 20.72 -4 0 0 0 0
00:03:00 1.01 02:58 20.20 -3 0 0 0 0
00:02:56 1 02:56 20.45 1 0 0 0 0
00:02:48 0.99 02:50 21.21 -1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:00 1.02 02:56 20.40 -2 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:04:20 1.01 04:17 13.98 1 0 0 0 0
00:04:08 0.99 04:11 14.37 0 0 0 0 0
00:02:44 1.01 02:42 22.17 0 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:03:04 1 03:04 19.57 -2 0 0 0 0
00:03:20 1 03:20 18.00 -2 0 0 0 0
00:03:28 0.98 03:32 16.96 4 0 0 0 0
00:04:20 1.01 04:17 13.98 -2 0 0 0 0
00:03:24 0.99 03:26 17.47 8 0 0 0 0
00:03:40 1 03:40 16.36 2 0 0 0 0
00:04:12 1.02 04:07 14.57 5 0 0 0 0
00:04:40 0.99 04:43 12.73 -8 0 0 0 0
00:03:52 1.01 03:50 15.67 2 0 0 0 0
00:03:56 0.98 04:01 14.95 -2 0 0 0 0
00:03:12 1.01 03:10 18.94 2 0 0 0 0
00:03:00 0.99 03:02 19.80 -3 0 0 0 0
00:03:24 1 03:24 17.65 5 0 0 0 0
00:03:12 1 03:12 18.75 -3 0 0 0 0
00:03:08 1.01 03:06 19.34 -3 0 0 0 0
00:03:12 0.99 03:14 18.56 0 0 0 0 0
00:03:28 1.02 03:24 17.65 0 0 0 0 0
00:03:12 0.99 03:14 18.56 -1 0 0 0 0
00:03:12 1.02 03:08 19.13 -1 0 0 0 0
00:03:44 0.99 03:46 15.91 -2 0 0 0 0
00:03:52 1 03:52 15.52 2 0 0 0 0
00:03:04 1.01 03:02 19.76 -3 0 0 0 0
00:04:24 0.98 04:29 13.36 -2 0 0 0 0
00:05:32 1 05:32 10.84 1 0 0 0 0
00:04:32 1.01 04:29 13.37 4 0 0 0 0
00:03:12 1 03:12 18.75 2 0 0 0 0
00:04:12 0.98 04:17 14.00 0 0 0 0 0
00:03:40 1 03:40 16.36 5 0 0 0 0
00:03:48 1.02 03:44 16.11 0 0 0 0 0
00:02:56 0.98 03:00 20.05 1 0 0 0 0
00:03:04 1.02 03:00 19.96 3 0 0 0 0
00:03:20 0.98 03:24 17.64 4 0 0 0 0
00:03:44 1.01 03:42 16.23 -2 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:56 1 02:56 20.45 6 0 0 0 0
00:03:12 1 03:12 18.75 -4 0 0 0 0
00:02:44 0.99 02:46 21.73 -2 0 0 0 0
00:03:16 1.01 03:14 18.55 2 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:05:16 1 05:16 11.39 1 0 0 0 0
00:03:36 1 03:36 16.67 1 0 0 0 0
00:03:12 0.99 03:14 18.56 1 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:03:12 1.02 03:08 19.13 -2 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:03:04 1 03:04 19.57 4 0 0 0 0
00:03:08 0.99 03:10 18.96 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:03:20 1.01 03:18 18.18 0 0 0 0 0
00:03:00 1 03:00 20.00 1 0 0 0 0
00:03:28 0.99 03:30 17.13 1 0 0 0 0
00:04:04 1.01 04:02 14.90 3 0 0 0 0
00:02:44 1 02:44 21.95 -2 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:52 1.01 02:50 21.14 3 0 0 0 0
00:03:12 0.98 03:16 18.38 4 0 0 0 0
00:02:44 1.01 02:42 22.17 -1 0 0 0 0
00:02:52 1 02:52 20.93 -2 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:52 1.01 02:50 21.14 1 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:02:56 1 02:56 20.45 -6 0 0 0 0
00:02:52 0.98 02:56 20.51 0 0 0 0 0
00:03:04 1 03:04 19.57 2 0 0 0 0
00:02:40 1 02:40 22.50 0 0 0 0 0
00:02:44 0.99 02:46 21.73 -3 0 0 0 0
00:03:32 1 03:32 16.98 0 0 0 0 0
00:03:04 1 03:04 19.57 0 0 0 0 0
00:03:16 1.01 03:14 18.55 3 0 0 0 0
00:03:52 0.99 03:54 15.36 0 0 0 0 0
00:02:52 1 02:52 20.93 -1 0 0 0 0
00:02:48 1.01 02:46 21.64 -1 0 0 0 0
00:02:44 1 02:44 21.95 -1 0 0 0 0
00:02:44 0.98 02:47 21.51 0 0 0 0 0
00:03:12 1.01 03:10 18.94 0 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:56 1.01 02:54 20.66 -1 0 0 0 0
00:02:44 0.99 02:46 21.73 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -2 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:52 1.01 02:50 21.14 -1 0 0 0 0
00:03:04 0.99 03:06 19.37 -1 0 0 0 0
00:02:56 1 02:56 20.45 -4 0 0 0 0
00:03:20 1 03:20 18.00 0 0 0 0 0
00:04:32 1 04:32 13.24 -4 0 0 0 0
00:03:20 1.01 03:18 18.18 -1 0 0 0 0
00:03:08 0.99 03:10 18.96 -2 0 0 0 0
00:03:08 1.01 03:06 19.34 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:00 1 03:00 20.00 -1 0 0 0 0
00:02:40 0.99 02:42 22.28 -1 0 0 0 0
00:03:00 1.01 02:58 20.20 2 0 0 0 0
00:03:12 1 03:12 18.75 -1 0 0 0 0
00:03:16 1.01 03:14 18.55 -1 0 0 0 0
00:03:24 1 03:24 17.65 1 0 0 0 0
00:04:28 1 04:28 13.43 -1 0 0 0 0
00:02:56 1 02:56 20.45 0 0 0 0 0
00:03:48 1 03:48 15.79 -2 0 0 0 0
00:04:00 0.99 04:02 14.85 0 0 0 0 0
00:03:52 1.01 03:50 15.67 -2 0 0 0 0
00:03:08 0.99 03:10 18.96 -1 0 0 0 0
00:04:52 1.01 04:49 12.45 -3 0 0 0 0
00:04:52 0.99 04:55 12.21 -1 0 0 0 0
00:02:40 0.66 04:02 14.85 0 0 0 0 0
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