parasonyk futás
Sport
(edzés)
Edzés ideje
06:21:16Távolság
44.62 km Szint: 1414 mTempó
08:33 p/km (7.02 km/h)Szintemelkedés 1414 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:37 | 1 | 08:37 | 6.96 | 87 | 0 | 0 | 0 | |
| 00:09:18 | 1 | 09:18 | 6.45 | 68 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 74 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 48 | 0 | 0 | 0 | |
| 00:05:49 | 1 | 05:49 | 10.32 | 28 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 14 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 44 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 2 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 2 | 0 | 0 | 0 | |
| 00:05:24 | 1 | 05:24 | 11.11 | 16 | 0 | 0 | 0 | |
| 00:05:39 | 1 | 05:39 | 10.62 | 29 | 0 | 0 | 0 | |
| 00:06:28 | 1 | 06:28 | 9.28 | 37 | 0 | 0 | 0 | |
| 00:13:49 | 1 | 13:49 | 4.34 | 78 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | 132 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 30 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | 25 | 0 | 0 | 0 | |
| 00:15:18 | 1 | 15:18 | 3.92 | 63 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 28 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 45 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 24 | 0 | 0 | 0 | |
| 00:10:17 | 1 | 10:17 | 5.83 | 21 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 62 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 33 | 0 | 0 | 0 | |
| 00:10:25 | 1 | 10:25 | 5.76 | 84 | 0 | 0 | 0 | |
| 00:17:43 | 1 | 17:43 | 3.39 | 31 | 0 | 0 | 0 | |
| 00:14:08 | 1 | 14:08 | 4.25 | 6 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 34 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 13 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 3 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | 6 | 0 | 0 | 0 | |
| 00:11:25 | 1 | 11:25 | 5.26 | 5 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 5 | 0 | 0 | 0 | |
| 00:08:04 | 1 | 08:04 | 7.44 | 63 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | 54 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 13 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | 0 | 0 | 0 | 0 | |
| 00:14:56 | 1 | 14:56 | 4.02 | 10 | 0 | 0 | 0 | |
| 00:05:44 | 1 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 9 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 12 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 19 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 36 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 14 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 3 | 0 | 0 | 0 | |
| 00:01:22 | 0.24 | 05:42 | 10.54 | 2 | 0 | 0 | 0 |
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