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Sport
(edzés)
Edzés ideje
07:01:33Távolság
56.11 km Szint: 1607 mTempó
07:31 p/km (7.99 km/h)Útvonalad térképen
Szintemelkedés 1607 m
Átlagos lépésszám: 70
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:56 | 1 | 08:56 | 6.72 | 73 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | -33 | 0 | 0 | 0 | |
| 00:07:23 | 0.99 | 07:27 | 8.05 | 24 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | 8 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | 74 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 38 | 0 | 0 | 0 | |
| 00:07:19 | 1.01 | 07:15 | 8.28 | -54 | 0 | 0 | 0 | |
| 00:05:59 | 1.01 | 05:55 | 10.13 | -17 | 0 | 0 | 0 | |
| 00:07:38 | 0.99 | 07:43 | 7.78 | 21 | 0 | 0 | 0 | |
| 00:06:50 | 0.99 | 06:54 | 8.69 | -37 | 0 | 0 | 0 | |
| 00:06:46 | 1.01 | 06:42 | 8.96 | -29 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | -26 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | 25 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -29 | 0 | 0 | 0 | |
| 00:05:51 | 1 | 05:51 | 10.26 | -4 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 72 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 15 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 7 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 46 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -58 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | 1 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | -55 | 0 | 0 | 0 | |
| 00:06:20 | 1 | 06:20 | 9.47 | -53 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -12 | 0 | 0 | 0 | |
| 00:06:35 | 1.01 | 06:31 | 9.21 | 10 | 0 | 0 | 0 | |
| 00:07:08 | 0.99 | 07:12 | 8.33 | -1 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 75 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | -31 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 7 | 0 | 0 | 0 | |
| 00:08:53 | 1 | 08:53 | 6.75 | 58 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -67 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | -22 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 0 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | 41 | 0 | 0 | 0 | |
| 00:10:47 | 1.01 | 10:41 | 5.62 | 106 | 0 | 0 | 0 | |
| 00:06:19 | 0.99 | 06:23 | 9.40 | -54 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -42 | 0 | 0 | 0 | |
| 00:07:00 | 1.01 | 06:56 | 8.66 | -38 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | 18 | 0 | 0 | 0 | |
| 00:10:42 | 1.01 | 10:36 | 5.66 | 99 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 7 | 0 | 0 | 0 | |
| 00:07:35 | 1 | 07:35 | 7.91 | -140 | 0 | 0 | 0 | |
| 00:07:43 | 1.01 | 07:38 | 7.85 | 19 | 0 | 0 | 0 | |
| 00:12:09 | 0.99 | 12:16 | 4.89 | 91 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -43 | 0 | 0 | 0 | |
| 00:06:33 | 1.01 | 06:29 | 9.25 | -87 | 0 | 0 | 0 | |
| 00:06:48 | 0.99 | 06:52 | 8.74 | 17 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 76 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 96 | 0 | 0 | 0 | |
| 00:07:31 | 1.01 | 07:27 | 8.06 | 18 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | -23 | 0 | 0 | 0 | |
| 00:06:22 | 0.99 | 06:26 | 9.33 | -66 | 0 | 0 | 0 | |
| 00:06:05 | 1 | 06:05 | 9.86 | -56 | 0 | 0 | 0 | |
| 00:05:17 | 1 | 05:17 | 11.36 | -19 | 0 | 0 | 0 | |
| 00:05:22 | 1 | 05:22 | 11.18 | -21 | 0 | 0 | 0 | |
| 00:00:26 | 0.07 | 06:11 | 9.69 | -6 | 0 | 0 | 0 |
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