Hernádi László futás
Sport
(edzés)
Edzés ideje
14:41:28Távolság
102.21 km Szint: 2815 mTempó
08:37 p/km (6.96 km/h)Útvonalad térképen
Szintemelkedés 2815 m
Átlagos lépésszám: 69
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:13:19 | 1 | 13:19 | 4.51 | -99 | 0 | 0 | 0 | |
| 00:11:38 | 1 | 11:38 | 5.16 | 142 | 0 | 0 | 0 | |
| 00:07:44 | 1 | 07:44 | 7.76 | 61 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -43 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -98 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -14 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | 75 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 20 | 0 | 0 | 0 | |
| 00:05:20 | 1 | 05:20 | 11.25 | -52 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -46 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 11 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 63 | 0 | 0 | 0 | |
| 00:14:48 | 1 | 14:48 | 4.05 | 178 | 0 | 0 | 0 | |
| 00:08:09 | 1 | 08:09 | 7.36 | 51 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 32 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -88 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -86 | 0 | 0 | 0 | |
| 00:06:42 | 1 | 06:42 | 8.96 | -42 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | -86 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | -86 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -14 | 0 | 0 | 0 | |
| 00:12:15 | 1 | 12:15 | 4.90 | 99 | 0 | 0 | 0 | |
| 00:12:25 | 1 | 12:25 | 4.83 | 86 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -59 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -11 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -23 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -13 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -7 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | -3 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | -14 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | -34 | 0 | 0 | 0 | |
| 00:06:14 | 1 | 06:14 | 9.63 | -31 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -17 | 0 | 0 | 0 | |
| 00:09:02 | 1 | 09:02 | 6.64 | -6 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 29 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | -12 | 0 | 0 | 0 | |
| 00:09:44 | 1 | 09:44 | 6.16 | 41 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 18 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 37 | 0 | 0 | 0 | |
| 00:09:29 | 1 | 09:29 | 6.33 | 59 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 28 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 4 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -18 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -48 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -45 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -86 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 4 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -23 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 5 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 25 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | 92 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | 22 | 0 | 0 | 0 | |
| 00:08:54 | 1 | 08:54 | 6.74 | -93 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | -1 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | 16 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 31 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | -7 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 12 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | 65 | 0 | 0 | 0 | |
| 00:11:09 | 1 | 11:09 | 5.38 | 49 | 0 | 0 | 0 | |
| 00:09:54 | 1 | 09:54 | 6.06 | 54 | 0 | 0 | 0 | |
| 00:08:47 | 1 | 08:47 | 6.83 | -76 | 0 | 0 | 0 | |
| 00:12:06 | 1 | 12:06 | 4.96 | -5 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | -60 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | 72 | 0 | 0 | 0 | |
| 00:11:11 | 1 | 11:11 | 5.37 | 23 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | -13 | 0 | 0 | 0 | |
| 00:12:45 | 1 | 12:45 | 4.71 | -101 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 9 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 67 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | 55 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -51 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -31 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | 47 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 32 | 0 | 0 | 0 | |
| 00:08:13 | 1 | 08:13 | 7.30 | 0 | 0 | 0 | 0 | |
| 00:09:59 | 1 | 09:59 | 6.01 | -85 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | -22 | 0 | 0 | 0 | |
| 00:08:21 | 1 | 08:21 | 7.19 | 13 | 0 | 0 | 0 | |
| 00:10:12 | 1 | 10:12 | 5.88 | 11 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 66 | 0 | 0 | 0 | |
| 00:11:04 | 1 | 11:04 | 5.42 | -53 | 0 | 0 | 0 | |
| 00:07:15 | 1.01 | 07:11 | 8.36 | -35 | 0 | 0 | 0 | |
| 00:06:49 | 0.99 | 06:53 | 8.71 | -29 | 0 | 0 | 0 | |
| 00:10:30 | 1 | 10:30 | 5.71 | -3 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | -8 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -3 | 0 | 0 | 0 | |
| 00:13:02 | 1 | 13:02 | 4.60 | 56 | 0 | 0 | 0 | |
| 00:13:39 | 1 | 13:39 | 4.40 | 96 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | 22 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -14 | 0 | 0 | 0 | |
| 00:09:05 | 1 | 09:05 | 6.61 | -94 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -41 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | -24 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | -24 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -18 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | -14 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -4 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -9 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -7 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
| 00:01:28 | 0.21 | 06:59 | 8.59 | 0 | 0 | 0 | 0 |
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