Edzésleírás
7 °C, gyenge É-i szél.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:22 | 1 | 04:22 | 13.74 | -3 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | -11 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | -2 | 0 | 0 | 0 | |
00:04:17 | 1 | 04:17 | 14.01 | 0 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 5 | 0 | 0 | 0 | |
00:04:13 | 1 | 04:13 | 14.23 | -6 | 0 | 0 | 0 | |
00:04:19 | 1 | 04:19 | 13.90 | 1 | 0 | 0 | 0 | |
00:03:57 | 1 | 03:57 | 15.19 | 1 | 0 | 0 | 0 | |
00:04:05 | 1 | 04:05 | 14.69 | 11 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 4 | 0 | 0 | 0 | |
00:00:03 | 0.01 | 05:00 | 12.00 | 0 | 0 | 0 | 0 |