cs.tomi futás
Sport
(edzés)
Edzés ideje
04:48:51Távolság
37.91 km Szint: 861 mTempó
07:37 p/km (7.87 km/h)Pulzus
Átlag
140
Minimum
75
Maximum
221
Útvonalad térképen
Szintemelkedés 861 m
Átlagos pulzus: 140 bpm
Átlagos lépésszám: 64
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:05:23 | 1 | 05:23 | 11.15 | 24 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 27 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | 6 | 0 | 0 | 0 | |
| 00:05:23 | 1 | 05:23 | 11.15 | 8 | 0 | 0 | 0 | |
| 00:13:58 | 1 | 13:58 | 4.30 | 136 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | -3 | 0 | 0 | 0 | |
| 00:05:48 | 1 | 05:48 | 10.34 | -62 | 0 | 0 | 0 | |
| 00:10:44 | 1 | 10:44 | 5.59 | -8 | 0 | 0 | 0 | |
| 00:16:54 | 1 | 16:54 | 3.55 | 22 | 0 | 0 | 0 | |
| 00:13:09 | 1 | 13:09 | 4.56 | -1 | 0 | 0 | 0 | |
| 00:12:28 | 1 | 12:28 | 4.81 | -37 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 47 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 35 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | -63 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 15 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | 33 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | -5 | 0 | 0 | 0 | |
| 00:05:52 | 1 | 05:52 | 10.23 | -64 | 0 | 0 | 0 | |
| 00:09:22 | 1 | 09:22 | 6.41 | 24 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 16 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 71 | 0 | 0 | 0 | |
| 00:05:28 | 1 | 05:28 | 10.98 | -46 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | 27 | 0 | 0 | 0 | |
| 00:04:19 | 1 | 04:19 | 13.90 | -28 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 11 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 30 | 0 | 0 | 0 | |
| 00:05:34 | 1 | 05:34 | 10.78 | 21 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 1 | 0 | 0 | 0 | |
| 00:10:11 | 1 | 10:11 | 5.89 | -10 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 10 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 13 | 0 | 0 | 0 | |
| 00:05:08 | 1 | 05:08 | 11.69 | -34 | 0 | 0 | 0 | |
| 00:04:57 | 1 | 04:57 | 12.12 | -106 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | -72 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | -27 | 0 | 0 | 0 | |
| 00:04:33 | 0.91 | 05:00 | 12.00 | -22 | 0 | 0 | 0 |
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