kelemenanett futás
Sport
(edzés)
Edzés ideje
03:47:48Távolság
35.02 km Szint: 188 mTempó
06:30 p/km (9.22 km/h)Pulzus
Átlag
148
Minimum
91
Maximum
162
Útvonalad térképen
Szintemelkedés 188 m
Átlagos pulzus: 148 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:13 | 1.01 | 08:08 | 7.38 | 2 | 0 | 0 | 0 | |
| 00:07:40 | 0.99 | 07:45 | 7.75 | 0 | 0 | 0 | 0 | |
| 00:06:50 | 1.01 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | 1 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | -3 | 0 | 0 | 0 | |
| 00:06:28 | 1.01 | 06:24 | 9.37 | 1 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 2 | 0 | 0 | 0 | |
| 00:06:11 | 0.99 | 06:15 | 9.61 | -2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 6 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | -1 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | 0 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | -2 | 0 | 0 | 0 | |
| 00:05:57 | 0.99 | 06:01 | 9.98 | -3 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -4 | 0 | 0 | 0 | |
| 00:06:15 | 0.99 | 06:19 | 9.50 | -2 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 14 | 0 | 0 | 0 | |
| 00:06:34 | 1.01 | 06:30 | 9.23 | -1 | 0 | 0 | 0 | |
| 00:06:07 | 0.99 | 06:11 | 9.71 | 2 | 0 | 0 | 0 | |
| 00:06:18 | 1.01 | 06:14 | 9.62 | -4 | 0 | 0 | 0 | |
| 00:06:27 | 0.99 | 06:31 | 9.21 | -6 | 0 | 0 | 0 | |
| 00:06:21 | 1.01 | 06:17 | 9.54 | 0 | 0 | 0 | 0 | |
| 00:06:05 | 0.99 | 06:09 | 9.76 | -6 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | -1 | 0 | 0 | 0 | |
| 00:06:23 | 0.98 | 06:31 | 9.21 | -1 | 0 | 0 | 0 | |
| 00:06:32 | 1.01 | 06:28 | 9.28 | 1 | 0 | 0 | 0 | |
| 00:06:29 | 0.99 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -5 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 2 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -3 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 7 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -4 | 0 | 0 | 0 | |
| 00:06:34 | 0.99 | 06:38 | 9.05 | -8 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | 8 | 0 | 0 | 0 | |
| 00:00:14 | 0.04 | 05:50 | 10.29 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
