Edzésleírás
Szakadó hóesésben, majd havasesőben, végül ömlő esőben. 2.5 kilitől +1 kg-val az átázott ruha miatt. De beépül! Megyek, és elhozom azt a rohadt szalagot! ❤
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:06 | 1.01 | 09:01 | 6.66 | -2 | 0 | 0 | 0 | |
00:08:28 | 0.99 | 08:33 | 7.02 | -3 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 7 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 2 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | -6 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | -2 | 0 | 0 | 0 | |
00:06:23 | 1 | 06:23 | 9.40 | 3 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 2 | 0 | 0 | 0 | |
00:06:15 | 1 | 06:15 | 9.60 | 1 | 0 | 0 | 0 | |
00:06:13 | 1 | 06:13 | 9.65 | -6 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 0 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 1 | 0 | 0 | 0 | |
00:05:57 | 1 | 05:57 | 10.08 | 2 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 0 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 2 | 0 | 0 | 0 | |
00:00:11 | 0.03 | 06:07 | 9.82 | -2 | 0 | 0 | 0 |