Nyári Zoltán futás
Sport
(edzés)
Edzés ideje
03:41:32Távolság
27.64 km Szint: 740 mTempó
08:01 p/km (7.49 km/h)Pulzus
Átlag
157
Minimum
74
Maximum
189
Útvonalad térképen
Szintemelkedés 740 m
Átlagos pulzus: 157 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:38 | 1 | 06:38 | 9.05 | 39 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 96 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 4 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | -34 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | 46 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | -41 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -35 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 8 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 13 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 5 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | 45 | 0 | 0 | 0 | |
| 00:07:52 | 1 | 07:52 | 7.63 | 7 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 17 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | 9 | 0 | 0 | 0 | |
| 00:08:45 | 1 | 08:45 | 6.86 | 47 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | 90 | 0 | 0 | 0 | |
| 00:11:54 | 1 | 11:54 | 5.04 | 115 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | -19 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | -107 | 0 | 0 | 0 | |
| 00:07:26 | 1 | 07:26 | 8.07 | -90 | 0 | 0 | 0 | |
| 00:07:27 | 1 | 07:27 | 8.05 | -10 | 0 | 0 | 0 | |
| 00:07:38 | 1 | 07:38 | 7.86 | -29 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -6 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -43 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -13 | 0 | 0 | 0 | |
| 00:06:59 | 1 | 06:59 | 8.59 | -13 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | -3 | 0 | 0 | 0 | |
| 00:03:56 | 0.64 | 06:09 | 9.76 | 2 | 0 | 0 | 0 |
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