Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:14 | 1.01 | 08:09 | 7.36 | 3 | 0 | 0 | 0 | |
00:07:16 | 0.99 | 07:20 | 8.17 | -2 | 0 | 0 | 0 | |
00:06:58 | 1.01 | 06:54 | 8.70 | -3 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:40 | 1 | 06:40 | 9.00 | 0 | 0 | 0 | 0 | |
00:06:50 | 1 | 06:50 | 8.78 | -1 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | -1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | 0 | 0 | 0 | 0 | |
00:08:38 | 0.99 | 08:43 | 6.88 | -1 | 0 | 0 | 0 | |
00:06:52 | 1 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
00:06:49 | 1 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | -1 | 0 | 0 | 0 | |
00:07:12 | 1 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:32 | 0.99 | 07:37 | 7.88 | -1 | 0 | 0 | 0 | |
00:07:10 | 1.02 | 07:02 | 8.54 | -1 | 0 | 0 | 0 | |
00:06:29 | 0.98 | 06:37 | 9.07 | 0 | 0 | 0 | 0 | |
00:06:45 | 1.01 | 06:41 | 8.98 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 1 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | 0 | 0 | 0 | 0 | |
00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | -1 | 0 | 0 | 0 | |
00:07:36 | 0.99 | 07:41 | 7.82 | 0 | 0 | 0 | 0 | |
00:06:46 | 1.01 | 06:42 | 8.96 | 0 | 0 | 0 | 0 | |
00:06:47 | 0.99 | 06:51 | 8.76 | -1 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
00:07:03 | 1 | 07:03 | 8.51 | 1 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -1 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -5 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 8 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -1 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -1 | 0 | 0 | 0 | |
00:07:39 | 1 | 07:39 | 7.84 | 0 | 0 | 0 | 0 | |
00:07:30 | 1.01 | 07:26 | 8.08 | -6 | 0 | 0 | 0 | |
00:07:40 | 0.99 | 07:45 | 7.75 | 2 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 3 | 0 | 0 | 0 | |
00:07:37 | 1.01 | 07:32 | 7.96 | -1 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | -1 | 0 | 0 | 0 | |
00:07:27 | 0.99 | 07:32 | 7.97 | -3 | 0 | 0 | 0 | |
00:08:09 | 1 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 3 | 0 | 0 | 0 | |
00:07:35 | 1 | 07:35 | 7.91 | -7 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:08:46 | 1 | 08:46 | 6.84 | 3 | 0 | 0 | 0 | |
00:09:25 | 1 | 09:25 | 6.37 | -2 | 0 | 0 | 0 | |
00:08:10 | 0.99 | 08:15 | 7.27 | -1 | 0 | 0 | 0 | |
00:08:52 | 1.01 | 08:47 | 6.83 | -4 | 0 | 0 | 0 | |
00:08:30 | 0.99 | 08:35 | 6.99 | -4 | 0 | 0 | 0 | |
00:00:09 | 0.02 | 07:30 | 8.00 | 0 | 0 | 0 | 0 |