pajger túra
Sport
(edzés)
Edzés ideje
06:02:57Távolság
28.23 km Szint: 586 mTempó
12:51 p/km (4.67 km/h)Útvonalad térképen
Szintemelkedés 586 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:16:10 | 1.01 | 16:00 | 3.75 | 102 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -12 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -34 | 0 | 0 | 0 | |
| 00:12:30 | 1.01 | 12:23 | 4.85 | -83 | 0 | 0 | 0 | |
| 00:11:10 | 1 | 11:10 | 5.37 | -6 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | -4 | 0 | 0 | 0 | |
| 00:13:21 | 1.01 | 13:13 | 4.54 | 4 | 0 | 0 | 0 | |
| 00:13:00 | 0.99 | 13:08 | 4.57 | 7 | 0 | 0 | 0 | |
| 00:13:31 | 1.01 | 13:23 | 4.48 | 52 | 0 | 0 | 0 | |
| 00:14:40 | 0.99 | 14:49 | 4.05 | 81 | 0 | 0 | 0 | |
| 00:13:00 | 1 | 13:00 | 4.62 | 43 | 0 | 0 | 0 | |
| 00:12:50 | 1 | 12:50 | 4.68 | 11 | 0 | 0 | 0 | |
| 00:14:02 | 1 | 14:02 | 4.28 | 35 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -46 | 0 | 0 | 0 | |
| 00:11:32 | 0.99 | 11:39 | 5.15 | -44 | 0 | 0 | 0 | |
| 00:12:03 | 1.01 | 11:56 | 5.03 | -42 | 0 | 0 | 0 | |
| 00:11:40 | 1 | 11:40 | 5.14 | -6 | 0 | 0 | 0 | |
| 00:11:50 | 0.99 | 11:57 | 5.02 | -21 | 0 | 0 | 0 | |
| 00:13:20 | 1.01 | 13:12 | 4.55 | -48 | 0 | 0 | 0 | |
| 00:12:10 | 0.99 | 12:17 | 4.88 | 11 | 0 | 0 | 0 | |
| 00:11:50 | 1 | 11:50 | 5.07 | -18 | 0 | 0 | 0 | |
| 00:12:35 | 1.01 | 12:28 | 4.82 | 22 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 26 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | -52 | 0 | 0 | 0 | |
| 00:12:50 | 0.99 | 12:58 | 4.63 | -44 | 0 | 0 | 0 | |
| 00:12:10 | 1.01 | 12:03 | 4.98 | -1 | 0 | 0 | 0 | |
| 00:13:07 | 0.99 | 13:15 | 4.53 | -10 | 0 | 0 | 0 | |
| 00:14:33 | 1 | 14:33 | 4.12 | 0 | 0 | 0 | 0 | |
| 00:03:00 | 0.23 | 13:03 | 4.60 | -1 | 0 | 0 | 0 |
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