Edzésleírás
Riska Virtuális Zúzmara Futófesztivál
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:32 | 1 | 05:32 | 10.84 | 3 | 110 | 169 | 158 | |
00:05:28 | 1 | 05:28 | 10.98 | 4 | 157 | 166 | 163 | |
00:05:33 | 1 | 05:33 | 10.81 | 3 | 158 | 169 | 165 | |
00:05:25 | 1 | 05:25 | 11.08 | 1 | 162 | 169 | 165 | |
00:05:32 | 1 | 05:32 | 10.84 | 2 | 160 | 173 | 167 | |
00:06:21 | 1 | 06:21 | 9.45 | 4 | 129 | 171 | 162 | |
00:05:26 | 1 | 05:26 | 11.04 | 20 | 162 | 171 | 167 | |
00:05:53 | 1 | 05:53 | 10.20 | 5 | 166 | 175 | 169 | |
00:05:34 | 1 | 05:34 | 10.78 | 2 | 165 | 173 | 170 | |
00:05:21 | 1 | 05:21 | 11.21 | 2 | 169 | 178 | 172 | |
00:06:33 | 1 | 06:33 | 9.16 | 5 | 139 | 177 | 167 | |
00:05:30 | 1 | 05:30 | 10.91 | 2 | 169 | 173 | 171 | |
00:05:44 | 1 | 05:44 | 10.47 | 7 | 169 | 174 | 172 | |
00:05:35 | 1 | 05:35 | 10.75 | 5 | 169 | 175 | 171 | |
00:05:52 | 1 | 05:52 | 10.23 | 1 | 170 | 174 | 172 | |
00:06:17 | 1 | 06:17 | 9.55 | 4 | 151 | 174 | 168 | |
00:05:50 | 1 | 05:50 | 10.29 | 3 | 167 | 173 | 171 | |
00:05:41 | 1 | 05:41 | 10.56 | 1 | 169 | 174 | 171 | |
00:05:35 | 1 | 05:35 | 10.75 | 2 | 170 | 175 | 172 | |
00:05:48 | 1 | 05:48 | 10.34 | 1 | 170 | 173 | 172 | |
00:06:07 | 1 | 06:07 | 9.81 | 3 | 168 | 174 | 172 | |
00:01:18 | 0.24 | 05:25 | 11.08 | 2 | 172 | 176 | 175 |