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Sport
(edzés)
Edzés ideje
06:26:49Távolság
32.19 km Szint: 1434 mTempó
12:01 p/km (4.99 km/h)Útvonalad térképen
Szintemelkedés 1434 m
Átlagos lépésszám: 55
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:04 | 1.01 | 07:59 | 7.51 | 37 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 19 | 0 | 0 | 0 | |
| 00:12:38 | 1.01 | 12:30 | 4.80 | 40 | 0 | 0 | 0 | |
| 00:14:20 | 0.99 | 14:29 | 4.14 | -22 | 0 | 0 | 0 | |
| 00:13:36 | 1 | 13:36 | 4.41 | 41 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -68 | 0 | 0 | 0 | |
| 00:13:12 | 1 | 13:12 | 4.55 | 16 | 0 | 0 | 0 | |
| 00:08:37 | 1.01 | 08:32 | 7.03 | -24 | 0 | 0 | 0 | |
| 00:15:00 | 0.99 | 15:09 | 3.96 | 29 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -71 | 0 | 0 | 0 | |
| 00:11:22 | 1.01 | 11:15 | 5.33 | 51 | 0 | 0 | 0 | |
| 00:19:41 | 0.99 | 19:53 | 3.02 | 108 | 0 | 0 | 0 | |
| 00:19:58 | 1 | 19:58 | 3.01 | -118 | 0 | 0 | 0 | |
| 00:12:47 | 1 | 12:47 | 4.69 | 78 | 0 | 0 | 0 | |
| 00:14:37 | 1 | 14:37 | 4.10 | -59 | 0 | 0 | 0 | |
| 00:10:03 | 1 | 10:03 | 5.97 | 19 | 0 | 0 | 0 | |
| 00:18:42 | 0.99 | 18:53 | 3.18 | -15 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | -12 | 0 | 0 | 0 | |
| 00:12:57 | 1.01 | 12:49 | 4.68 | 37 | 0 | 0 | 0 | |
| 00:10:06 | 0.99 | 10:12 | 5.88 | -23 | 0 | 0 | 0 | |
| 00:09:08 | 1 | 09:08 | 6.57 | -19 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 17 | 0 | 0 | 0 | |
| 00:11:32 | 1 | 11:32 | 5.20 | 46 | 0 | 0 | 0 | |
| 00:12:16 | 1 | 12:16 | 4.89 | 2 | 0 | 0 | 0 | |
| 00:11:20 | 1 | 11:20 | 5.29 | 3 | 0 | 0 | 0 | |
| 00:15:54 | 1.01 | 15:45 | 3.81 | 127 | 0 | 0 | 0 | |
| 00:15:40 | 0.99 | 15:49 | 3.79 | -29 | 0 | 0 | 0 | |
| 00:11:01 | 1 | 11:01 | 5.45 | -72 | 0 | 0 | 0 | |
| 00:07:27 | 1.01 | 07:23 | 8.13 | -55 | 0 | 0 | 0 | |
| 00:10:12 | 0.99 | 10:18 | 5.82 | -17 | 0 | 0 | 0 | |
| 00:09:27 | 1.01 | 09:21 | 6.41 | -21 | 0 | 0 | 0 | |
| 00:10:43 | 1.01 | 10:37 | 5.65 | 1 | 0 | 0 | 0 | |
| 00:01:08 | 0.17 | 06:40 | 9.00 | 0 | 0 | 0 | 0 |
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