Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:08 | 1 | 06:08 | 9.78 | 22 | 99 | 153 | 138 | |
00:07:25 | 1 | 07:25 | 8.09 | 11 | 131 | 170 | 154 | |
00:05:56 | 1 | 05:56 | 10.11 | 16 | 156 | 180 | 164 | |
00:07:20 | 1 | 07:20 | 8.18 | 19 | 138 | 176 | 160 | |
00:06:29 | 1 | 06:29 | 9.25 | 20 | 139 | 174 | 157 | |
00:08:10 | 1 | 08:10 | 7.35 | 24 | 135 | 169 | 157 | |
00:06:30 | 1 | 06:30 | 9.23 | 26 | 143 | 169 | 158 | |
00:09:21 | 1 | 09:21 | 6.42 | 21 | 117 | 169 | 151 | |
00:08:15 | 1 | 08:15 | 7.27 | 35 | 117 | 165 | 150 | |
00:06:39 | 1 | 06:39 | 9.02 | 22 | 144 | 170 | 157 | |
00:11:08 | 1 | 11:08 | 5.39 | 21 | 120 | 168 | 148 | |
00:07:55 | 1 | 07:55 | 7.58 | 24 | 145 | 163 | 154 | |
00:06:04 | 1 | 06:04 | 9.89 | 21 | 156 | 166 | 162 | |
00:07:33 | 1 | 07:33 | 7.95 | 32 | 120 | 180 | 159 | |
00:05:54 | 1 | 05:54 | 10.17 | 16 | 154 | 171 | 165 | |
00:07:00 | 1 | 07:00 | 8.57 | 21 | 144 | 173 | 162 | |
00:07:31 | 1 | 07:31 | 7.98 | 14 | 141 | 172 | 164 | |
00:05:52 | 1 | 05:52 | 10.23 | 17 | 162 | 170 | 166 | |
00:08:25 | 1 | 08:25 | 7.13 | 17 | 120 | 168 | 151 | |
00:05:33 | 1 | 05:33 | 10.81 | 19 | 158 | 175 | 166 | |
00:06:05 | 1 | 06:05 | 9.86 | 14 | 161 | 173 | 167 | |
00:02:37 | 0.45 | 05:49 | 10.32 | 5 | 166 | 175 | 170 |