Győző futás
Sport
(edzés)
Edzés ideje
05:59:45Távolság
36.22 km Szint: 786 mTempó
09:56 p/km (6.04 km/h)Pulzus
Átlag
123
Minimum
61
Maximum
194
Útvonalad térképen
Szintemelkedés 786 m
Átlagos pulzus: 123 bpm
Átlagos lépésszám: 62
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:07 | 1 | 06:07 | 9.81 | -23 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -12 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 38 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 6 | 0 | 0 | 0 | |
| 00:09:55 | 1 | 09:55 | 6.05 | 63 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 96 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 9 | 0 | 0 | 0 | |
| 00:09:32 | 1 | 09:32 | 6.29 | 25 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 0 | 0 | 0 | 0 | |
| 00:09:46 | 1 | 09:46 | 6.14 | 15 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | -24 | 0 | 0 | 0 | |
| 00:09:58 | 1 | 09:58 | 6.02 | 24 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | -120 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 16 | 0 | 0 | 0 | |
| 00:11:06 | 1 | 11:06 | 5.41 | 89 | 0 | 0 | 0 | |
| 00:11:02 | 1 | 11:02 | 5.44 | 65 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -17 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 61 | 0 | 0 | 0 | |
| 00:09:47 | 1 | 09:47 | 6.13 | -36 | 0 | 0 | 0 | |
| 00:11:16 | 1 | 11:16 | 5.33 | 32 | 0 | 0 | 0 | |
| 00:11:27 | 1 | 11:27 | 5.24 | 44 | 0 | 0 | 0 | |
| 00:10:08 | 1 | 10:08 | 5.92 | -27 | 0 | 0 | 0 | |
| 00:10:02 | 1 | 10:02 | 5.98 | -80 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | -71 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -28 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 13 | 0 | 0 | 0 | |
| 00:11:21 | 1 | 11:21 | 5.29 | 76 | 0 | 0 | 0 | |
| 00:10:15 | 1 | 10:15 | 5.85 | 31 | 0 | 0 | 0 | |
| 00:12:04 | 1 | 12:04 | 4.97 | 82 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | -45 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 13 | 0 | 0 | 0 | |
| 00:10:19 | 1 | 10:19 | 5.82 | -71 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | -22 | 0 | 0 | 0 | |
| 00:09:51 | 1 | 09:51 | 6.09 | -54 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -71 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | -77 | 0 | 0 | 0 | |
| 00:02:04 | 0.22 | 09:24 | 6.39 | -6 | 0 | 0 | 0 |
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