Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:19 | 1 | 06:19 | 9.50 | 12 | 116 | 180 | 143 | |
00:06:07 | 1 | 06:07 | 9.81 | 8 | 129 | 151 | 142 | |
00:06:17 | 1 | 06:17 | 9.55 | 6 | 121 | 152 | 144 | |
00:06:21 | 1 | 06:21 | 9.45 | 10 | 134 | 160 | 149 | |
00:06:17 | 1 | 06:17 | 9.55 | 5 | 146 | 153 | 150 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 147 | 162 | 152 | |
00:06:50 | 1 | 06:50 | 8.78 | 9 | 123 | 161 | 148 | |
00:06:18 | 1 | 06:18 | 9.52 | 8 | 146 | 157 | 150 | |
00:06:26 | 1 | 06:26 | 9.33 | 16 | 149 | 174 | 157 | |
00:05:58 | 1 | 05:58 | 10.06 | 5 | 146 | 157 | 152 | |
00:06:15 | 1 | 06:15 | 9.60 | 13 | 142 | 165 | 153 | |
00:06:10 | 1 | 06:10 | 9.73 | 11 | 144 | 157 | 152 | |
00:06:16 | 1 | 06:16 | 9.57 | 12 | 149 | 161 | 155 | |
00:06:44 | 1 | 06:44 | 8.91 | 17 | 138 | 162 | 151 | |
00:06:07 | 1 | 06:07 | 9.81 | 7 | 152 | 163 | 156 | |
00:06:10 | 1 | 06:10 | 9.73 | 10 | 153 | 162 | 157 | |
00:06:35 | 1 | 06:35 | 9.11 | 8 | 110 | 161 | 149 | |
00:06:19 | 1 | 06:19 | 9.50 | 11 | 152 | 165 | 157 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 153 | 162 | 157 | |
00:06:17 | 1 | 06:17 | 9.55 | 7 | 155 | 165 | 160 | |
00:07:16 | 1 | 07:16 | 8.26 | 9 | 135 | 168 | 158 | |
00:06:25 | 1 | 06:25 | 9.35 | 9 | 116 | 166 | 154 | |
00:06:44 | 1 | 06:44 | 8.91 | 9 | 149 | 164 | 156 | |
00:07:41 | 1 | 07:41 | 7.81 | 12 | 129 | 172 | 151 | |
00:06:42 | 0.98 | 06:50 | 8.78 | 10 | 143 | 165 | 154 | |
00:07:32 | 1 | 07:32 | 7.96 | 9 | 133 | 161 | 151 | |
00:07:06 | 1 | 07:06 | 8.45 | 10 | 144 | 161 | 152 | |
00:07:01 | 1 | 07:01 | 8.55 | 10 | 138 | 165 | 154 | |
00:07:28 | 1 | 07:28 | 8.04 | 15 | 143 | 161 | 153 | |
00:07:35 | 1 | 07:35 | 7.91 | 10 | 139 | 163 | 151 | |
00:07:47 | 1 | 07:47 | 7.71 | 18 | 142 | 167 | 150 | |
00:07:21 | 1 | 07:21 | 8.16 | 9 | 145 | 177 | 155 | |
00:09:23 | 1 | 09:23 | 6.39 | 10 | 121 | 158 | 140 | |
00:08:22 | 1 | 08:22 | 7.17 | 10 | 124 | 149 | 140 | |
00:08:14 | 1 | 08:14 | 7.29 | 20 | 133 | 156 | 144 | |
00:08:20 | 1 | 08:20 | 7.20 | 9 | 124 | 153 | 141 | |
00:08:13 | 1 | 08:13 | 7.30 | 13 | 128 | 155 | 142 | |
00:08:34 | 1 | 08:34 | 7.00 | 15 | 136 | 158 | 145 | |
00:08:20 | 1 | 08:20 | 7.20 | 13 | 126 | 149 | 141 | |
00:08:21 | 1 | 08:21 | 7.19 | 12 | 133 | 149 | 141 | |
00:09:03 | 1 | 09:03 | 6.63 | 22 | 127 | 171 | 148 | |
00:08:38 | 1 | 08:38 | 6.95 | 11 | 135 | 168 | 147 | |
00:06:17 | 0.71 | 08:51 | 6.78 | 7 | 130 | 151 | 141 |