zoldgekko túra
Sport
(edzés)
Edzés ideje
08:12:23Távolság
34.45 km Szint: 447 mTempó
14:18 p/km (4.20 km/h)Útvonalad térképen
Szintemelkedés 447 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:18:33 | 1 | 18:33 | 3.23 | 22 | 0 | 0 | 0 | |
| 00:12:30 | 1.01 | 12:23 | 4.85 | 16 | 0 | 0 | 0 | |
| 00:12:17 | 0.99 | 12:24 | 4.84 | 13 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | 42 | 0 | 0 | 0 | |
| 00:13:23 | 1.02 | 13:07 | 4.57 | 12 | 0 | 0 | 0 | |
| 00:11:34 | 0.99 | 11:41 | 5.14 | -19 | 0 | 0 | 0 | |
| 00:14:43 | 1 | 14:43 | 4.08 | -57 | 0 | 0 | 0 | |
| 00:11:20 | 0.99 | 11:27 | 5.24 | 5 | 0 | 0 | 0 | |
| 00:14:15 | 1.01 | 14:07 | 4.25 | 20 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 61 | 0 | 0 | 0 | |
| 00:16:17 | 1.01 | 16:07 | 3.72 | -7 | 0 | 0 | 0 | |
| 00:12:00 | 1.01 | 11:53 | 5.05 | 32 | 0 | 0 | 0 | |
| 00:12:57 | 0.99 | 13:05 | 4.59 | 18 | 0 | 0 | 0 | |
| 00:11:39 | 1.01 | 11:32 | 5.20 | -12 | 0 | 0 | 0 | |
| 00:13:10 | 0.99 | 13:18 | 4.51 | 9 | 0 | 0 | 0 | |
| 00:11:42 | 0.99 | 11:49 | 5.08 | -4 | 0 | 0 | 0 | |
| 00:16:11 | 1.01 | 16:01 | 3.74 | -17 | 0 | 0 | 0 | |
| 00:11:53 | 0.99 | 12:00 | 5.00 | -7 | 0 | 0 | 0 | |
| 00:16:56 | 0.99 | 17:06 | 3.51 | -10 | 0 | 0 | 0 | |
| 00:12:29 | 1.01 | 12:22 | 4.85 | -9 | 0 | 0 | 0 | |
| 00:14:26 | 0.99 | 14:35 | 4.12 | -13 | 0 | 0 | 0 | |
| 00:12:54 | 1.02 | 12:39 | 4.74 | -42 | 0 | 0 | 0 | |
| 00:11:55 | 0.99 | 12:02 | 4.98 | -16 | 0 | 0 | 0 | |
| 00:19:40 | 1 | 19:40 | 3.05 | -1 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 34 | 0 | 0 | 0 | |
| 00:12:25 | 1.01 | 12:18 | 4.88 | -27 | 0 | 0 | 0 | |
| 00:12:13 | 0.99 | 12:20 | 4.86 | 8 | 0 | 0 | 0 | |
| 00:15:25 | 1.01 | 15:16 | 3.93 | 20 | 0 | 0 | 0 | |
| 00:14:05 | 1 | 14:05 | 4.26 | 1 | 0 | 0 | 0 | |
| 00:14:00 | 1 | 14:00 | 4.29 | -46 | 0 | 0 | 0 | |
| 00:38:16 | 1 | 38:16 | 1.57 | -7 | 0 | 0 | 0 | |
| 00:12:46 | 1.01 | 12:38 | 4.75 | 7 | 0 | 0 | 0 | |
| 00:13:59 | 1.01 | 13:51 | 4.33 | 0 | 0 | 0 | 0 | |
| 00:13:05 | 1 | 13:05 | 4.59 | -9 | 0 | 0 | 0 | |
| 00:05:11 | 0.41 | 12:39 | 4.75 | -13 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
