parasonyk futás
Sport
(edzés)
Edzés ideje
02:10:46Távolság
26.24 km Szint: 422 mTempó
04:59 p/km (12.04 km/h)Szintemelkedés 422 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:42 | 1 | 04:42 | 12.77 | 6 | 0 | 0 | 0 | |
| 00:04:29 | 1 | 04:29 | 13.38 | 15 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 12 | 0 | 0 | 0 | |
| 00:06:01 | 1 | 06:01 | 9.97 | 27 | 0 | 0 | 0 | |
| 00:04:32 | 1 | 04:32 | 13.24 | 8 | 0 | 0 | 0 | |
| 00:05:14 | 1 | 05:14 | 11.46 | 28 | 0 | 0 | 0 | |
| 00:05:59 | 1 | 05:59 | 10.03 | 68 | 0 | 0 | 0 | |
| 00:04:35 | 1 | 04:35 | 13.09 | 7 | 0 | 0 | 0 | |
| 00:04:39 | 1 | 04:39 | 12.90 | 10 | 0 | 0 | 0 | |
| 00:04:33 | 1 | 04:33 | 13.19 | 1 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 12 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 8 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 9 | 0 | 0 | 0 | |
| 00:05:05 | 1 | 05:05 | 11.80 | 23 | 0 | 0 | 0 | |
| 00:05:11 | 1 | 05:11 | 11.58 | 14 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 6 | 0 | 0 | 0 | |
| 00:05:32 | 1 | 05:32 | 10.84 | 58 | 0 | 0 | 0 | |
| 00:05:33 | 1 | 05:33 | 10.81 | 37 | 0 | 0 | 0 | |
| 00:05:18 | 1 | 05:18 | 11.32 | 22 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 0 | 0 | 0 | 0 | |
| 00:04:48 | 1 | 04:48 | 12.50 | 3 | 0 | 0 | 0 | |
| 00:04:55 | 1 | 04:55 | 12.20 | 11 | 0 | 0 | 0 | |
| 00:05:02 | 1 | 05:02 | 11.92 | 12 | 0 | 0 | 0 | |
| 00:04:59 | 1 | 04:59 | 12.04 | 8 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
| 00:05:10 | 1 | 05:10 | 11.61 | 7 | 0 | 0 | 0 | |
| 00:01:09 | 0.24 | 04:48 | 12.52 | 1 | 0 | 0 | 0 |
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