kelemenanett futás
Sport
(edzés)
Edzés ideje
03:46:25Távolság
32.03 km Szint: 23 mTempó
07:04 p/km (8.49 km/h)Pulzus
Átlag
152
Minimum
66
Maximum
169
Útvonalad térképen
Szintemelkedés 23 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 84
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:03 | 1 | 07:03 | 8.51 | -1 | 0 | 0 | 0 | |
| 00:07:02 | 1.01 | 06:58 | 8.62 | -3 | 0 | 0 | 0 | |
| 00:07:20 | 1.01 | 07:16 | 8.26 | -3 | 0 | 0 | 0 | |
| 00:07:50 | 0.99 | 07:55 | 7.58 | 0 | 0 | 0 | 0 | |
| 00:07:33 | 0.99 | 07:38 | 7.87 | 2 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 2 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 1 | 0 | 0 | 0 | |
| 00:06:56 | 0.99 | 07:00 | 8.57 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 0 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | 0 | 0 | 0 | 0 | |
| 00:06:47 | 1 | 06:47 | 8.85 | 1 | 0 | 0 | 0 | |
| 00:06:39 | 1.01 | 06:35 | 9.11 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 0.99 | 06:40 | 9.00 | -1 | 0 | 0 | 0 | |
| 00:06:43 | 1 | 06:43 | 8.93 | 0 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | -2 | 0 | 0 | 0 | |
| 00:06:40 | 1.01 | 06:36 | 9.09 | 0 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | -2 | 0 | 0 | 0 | |
| 00:06:36 | 1.01 | 06:32 | 9.18 | -1 | 0 | 0 | 0 | |
| 00:06:38 | 0.99 | 06:42 | 8.95 | -3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 0 | 0 | 0 | 0 | |
| 00:07:01 | 1 | 07:01 | 8.55 | 2 | 0 | 0 | 0 | |
| 00:07:55 | 1.01 | 07:50 | 7.65 | 0 | 0 | 0 | 0 | |
| 00:07:56 | 0.99 | 08:01 | 7.49 | 0 | 0 | 0 | 0 | |
| 00:07:28 | 1 | 07:28 | 8.04 | -3 | 0 | 0 | 0 | |
| 00:06:59 | 1.01 | 06:55 | 8.68 | -1 | 0 | 0 | 0 | |
| 00:07:45 | 1.01 | 07:40 | 7.82 | 0 | 0 | 0 | 0 | |
| 00:07:43 | 1 | 07:43 | 7.78 | 0 | 0 | 0 | 0 | |
| 00:07:22 | 0.99 | 07:26 | 8.06 | 4 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 1 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:07:06 | 1.01 | 07:02 | 8.54 | -1 | 0 | 0 | 0 | |
| 00:00:10 | 0.02 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |
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