parasonyk futás
Sport
(edzés)
Edzés ideje
02:04:48Távolság
24.25 km Szint: 287 mTempó
05:09 p/km (11.66 km/h)Szintemelkedés 287 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:04:57 | 1 | 04:57 | 12.12 | 15 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 9 | 0 | 0 | 0 | |
| 00:04:43 | 1 | 04:43 | 12.72 | 35 | 0 | 0 | 0 | |
| 00:04:45 | 1 | 04:45 | 12.63 | 31 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 21 | 0 | 0 | 0 | |
| 00:05:00 | 1 | 05:00 | 12.00 | 24 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 5 | 0 | 0 | 0 | |
| 00:04:38 | 1 | 04:38 | 12.95 | 6 | 0 | 0 | 0 | |
| 00:04:46 | 1 | 04:46 | 12.59 | 10 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 7 | 0 | 0 | 0 | |
| 00:09:27 | 1 | 09:27 | 6.35 | 17 | 0 | 0 | 0 | |
| 00:04:40 | 1 | 04:40 | 12.86 | 10 | 0 | 0 | 0 | |
| 00:04:41 | 1 | 04:41 | 12.81 | 11 | 0 | 0 | 0 | |
| 00:04:34 | 1 | 04:34 | 13.14 | 8 | 0 | 0 | 0 | |
| 00:04:42 | 1 | 04:42 | 12.77 | 7 | 0 | 0 | 0 | |
| 00:04:50 | 1 | 04:50 | 12.41 | 10 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 7 | 0 | 0 | 0 | |
| 00:04:47 | 1 | 04:47 | 12.54 | 7 | 0 | 0 | 0 | |
| 00:05:30 | 1 | 05:30 | 10.91 | 10 | 0 | 0 | 0 | |
| 00:05:06 | 1 | 05:06 | 11.76 | 3 | 0 | 0 | 0 | |
| 00:05:01 | 1 | 05:01 | 11.96 | 9 | 0 | 0 | 0 | |
| 00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
| 00:04:58 | 1 | 04:58 | 12.08 | 8 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
| 00:01:44 | 0.33 | 05:15 | 11.42 | 2 | 0 | 0 | 0 |
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