Edzésleírás
Zszsival
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:23 | 1 | 13:23 | 4.48 | 12 | 0 | 0 | 0 | |
00:15:55 | 1 | 15:55 | 3.77 | 15 | 0 | 0 | 0 | |
00:16:26 | 1 | 16:26 | 3.65 | 101 | 0 | 0 | 0 | |
00:14:39 | 1 | 14:39 | 4.10 | 20 | 0 | 0 | 0 | |
00:14:16 | 1 | 14:16 | 4.21 | 10 | 0 | 0 | 0 | |
00:13:34 | 1 | 13:34 | 4.42 | -27 | 0 | 0 | 0 | |
00:14:28 | 1 | 14:28 | 4.15 | -70 | 0 | 0 | 0 | |
00:15:15 | 1 | 15:15 | 3.93 | -65 | 0 | 0 | 0 | |
00:01:34 | 0.1 | 15:40 | 3.83 | -1 | 0 | 0 | 0 |