kelemenanett futás
Sport
(edzés)
Edzés ideje
03:40:14Távolság
31.56 km Szint: 45 mTempó
06:59 p/km (8.60 km/h)Pulzus
Átlag
164
Minimum
112
Maximum
183
Útvonalad térképen
Szintemelkedés 45 m
Átlagos pulzus: 164 bpm
Átlagos lépésszám: 86
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1 | 06:59 | 8.59 | 2 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -3 | 0 | 0 | 0 | |
| 00:07:12 | 1 | 07:12 | 8.33 | 2 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -2 | 0 | 0 | 0 | |
| 00:07:09 | 0.99 | 07:13 | 8.31 | 3 | 0 | 0 | 0 | |
| 00:07:08 | 1.01 | 07:04 | 8.50 | -2 | 0 | 0 | 0 | |
| 00:07:15 | 0.99 | 07:19 | 8.19 | -3 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | 7 | 0 | 0 | 0 | |
| 00:07:09 | 1.01 | 07:05 | 8.48 | -3 | 0 | 0 | 0 | |
| 00:07:04 | 0.99 | 07:08 | 8.41 | -1 | 0 | 0 | 0 | |
| 00:07:01 | 1.01 | 06:57 | 8.64 | 3 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -6 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | 6 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | -4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | |
| 00:06:49 | 1 | 06:49 | 8.80 | 3 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | -6 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | 2 | 0 | 0 | 0 | |
| 00:06:39 | 0.99 | 06:43 | 8.93 | -2 | 0 | 0 | 0 | |
| 00:06:54 | 1.01 | 06:50 | 8.78 | -2 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 0 | 0 | 0 | 0 | |
| 00:07:03 | 1 | 07:03 | 8.51 | 0 | 0 | 0 | 0 | |
| 00:06:37 | 0.99 | 06:41 | 8.98 | 1 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -4 | 0 | 0 | 0 | |
| 00:06:41 | 1.01 | 06:37 | 9.07 | 7 | 0 | 0 | 0 | |
| 00:07:17 | 0.99 | 07:21 | 8.16 | -3 | 0 | 0 | 0 | |
| 00:07:14 | 1 | 07:14 | 8.29 | -1 | 0 | 0 | 0 | |
| 00:07:14 | 1.01 | 07:10 | 8.38 | -1 | 0 | 0 | 0 | |
| 00:06:46 | 0.99 | 06:50 | 8.78 | 4 | 0 | 0 | 0 | |
| 00:06:56 | 1.01 | 06:52 | 8.74 | -1 | 0 | 0 | 0 | |
| 00:03:20 | 0.55 | 06:04 | 9.90 | 0 | 0 | 0 | 0 |
Hozzászólás írásához be kell jelentkezned!
Felszerelések
Add meg az edzéshez tartozó felszerelésed!2024 © Edzésonline. Minden jog fenntartva. Felhasználási feltételek | Adatvédelem és adatkezelés
