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Sport
(edzés)
Edzés ideje
08:54:23Távolság
53.78 km Szint: 2831 mTempó
09:56 p/km (6.04 km/h)Útvonalad térképen
Szintemelkedés 2831 m
Átlagos lépésszám: 60
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:20 | 1 | 10:20 | 5.81 | 77 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 87 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 121 | 0 | 0 | 0 | |
| 00:08:40 | 1 | 08:40 | 6.92 | 30 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | 47 | 0 | 0 | 0 | |
| 00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
| 00:08:12 | 1 | 08:12 | 7.32 | 1 | 0 | 0 | 0 | |
| 00:13:23 | 1 | 13:23 | 4.48 | 80 | 0 | 0 | 0 | |
| 00:10:54 | 1 | 10:54 | 5.50 | -8 | 0 | 0 | 0 | |
| 00:11:47 | 1 | 11:47 | 5.09 | -30 | 0 | 0 | 0 | |
| 00:12:41 | 1 | 12:41 | 4.73 | 75 | 0 | 0 | 0 | |
| 00:10:28 | 1 | 10:28 | 5.73 | 7 | 0 | 0 | 0 | |
| 00:12:23 | 1 | 12:23 | 4.85 | -40 | 0 | 0 | 0 | |
| 00:10:16 | 1 | 10:16 | 5.84 | 70 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 13 | 0 | 0 | 0 | |
| 00:12:22 | 1 | 12:22 | 4.85 | 92 | 0 | 0 | 0 | |
| 00:12:52 | 1 | 12:52 | 4.66 | 93 | 0 | 0 | 0 | |
| 00:13:03 | 1 | 13:03 | 4.60 | 104 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | -50 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | -144 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -116 | 0 | 0 | 0 | |
| 00:07:24 | 1 | 07:24 | 8.11 | -65 | 0 | 0 | 0 | |
| 00:12:29 | 1 | 12:29 | 4.81 | 76 | 0 | 0 | 0 | |
| 00:09:07 | 1 | 09:07 | 6.58 | -14 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | -3 | 0 | 0 | 0 | |
| 00:10:58 | 1 | 10:58 | 5.47 | 75 | 0 | 0 | 0 | |
| 00:11:17 | 1 | 11:17 | 5.32 | 93 | 0 | 0 | 0 | |
| 00:10:48 | 1 | 10:48 | 5.56 | 77 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -2 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -18 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | -13 | 0 | 0 | 0 | |
| 00:07:42 | 1 | 07:42 | 7.79 | -85 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | -27 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | -34 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 7 | 0 | 0 | 0 | |
| 00:09:20 | 1 | 09:20 | 6.43 | -31 | 0 | 0 | 0 | |
| 00:10:35 | 1 | 10:35 | 5.67 | -21 | 0 | 0 | 0 | |
| 00:11:41 | 1 | 11:41 | 5.14 | -64 | 0 | 0 | 0 | |
| 00:08:43 | 1 | 08:43 | 6.88 | -168 | 0 | 0 | 0 | |
| 00:06:50 | 1 | 06:50 | 8.78 | -30 | 0 | 0 | 0 | |
| 00:07:48 | 1 | 07:48 | 7.69 | -27 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 131 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 68 | 0 | 0 | 0 | |
| 00:11:46 | 1 | 11:46 | 5.10 | 100 | 0 | 0 | 0 | |
| 00:10:14 | 1 | 10:14 | 5.86 | 57 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | -1 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -2 | 0 | 0 | 0 | |
| 00:09:40 | 1 | 09:40 | 6.21 | -75 | 0 | 0 | 0 | |
| 00:10:49 | 1 | 10:49 | 5.55 | -54 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | -134 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | -113 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | -126 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -58 | 0 | 0 | 0 | |
| 00:05:28 | 0.78 | 07:01 | 8.56 | -51 | 0 | 0 | 0 |
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