vo101sanyo futás
Sport
(edzés)
Edzés ideje
05:32:03Távolság
29.43 km Szint: 1877 mTempó
11:17 p/km (5.32 km/h)Útvonalad térképen
Szintemelkedés 1877 m
Átlagos lépésszám: 56
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:10:35 | 1 | 10:35 | 5.67 | 76 | 0 | 0 | 0 | |
| 00:09:48 | 1 | 09:48 | 6.12 | 67 | 0 | 0 | 0 | |
| 00:12:40 | 1 | 12:40 | 4.74 | 127 | 0 | 0 | 0 | |
| 00:10:13 | 1 | 10:13 | 5.87 | 54 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 42 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | -7 | 0 | 0 | 0 | |
| 00:09:15 | 1 | 09:15 | 6.49 | 22 | 0 | 0 | 0 | |
| 00:12:34 | 1 | 12:34 | 4.77 | 111 | 0 | 0 | 0 | |
| 00:10:46 | 1 | 10:46 | 5.57 | -62 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -54 | 0 | 0 | 0 | |
| 00:10:01 | 1 | 10:01 | 5.99 | 34 | 0 | 0 | 0 | |
| 00:11:12 | 1 | 11:12 | 5.36 | 92 | 0 | 0 | 0 | |
| 00:11:42 | 1 | 11:42 | 5.13 | 53 | 0 | 0 | 0 | |
| 00:10:04 | 1 | 10:04 | 5.96 | -70 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | 42 | 0 | 0 | 0 | |
| 00:10:50 | 1 | 10:50 | 5.54 | 21 | 0 | 0 | 0 | |
| 00:13:10 | 1 | 13:10 | 4.56 | 94 | 0 | 0 | 0 | |
| 00:12:49 | 1 | 12:49 | 4.68 | 84 | 0 | 0 | 0 | |
| 00:12:54 | 1 | 12:54 | 4.65 | 102 | 0 | 0 | 0 | |
| 00:10:06 | 1 | 10:06 | 5.94 | -44 | 0 | 0 | 0 | |
| 00:09:39 | 1 | 09:39 | 6.22 | -114 | 0 | 0 | 0 | |
| 00:11:13 | 1 | 11:13 | 5.35 | -134 | 0 | 0 | 0 | |
| 00:09:14 | 1 | 09:14 | 6.50 | -66 | 0 | 0 | 0 | |
| 00:12:42 | 1 | 12:42 | 4.72 | 88 | 0 | 0 | 0 | |
| 00:11:45 | 1 | 11:45 | 5.11 | -39 | 0 | 0 | 0 | |
| 00:12:02 | 1 | 12:02 | 4.99 | -19 | 0 | 0 | 0 | |
| 00:13:32 | 1 | 13:32 | 4.43 | 87 | 0 | 0 | 0 | |
| 00:14:09 | 1 | 14:09 | 4.24 | 76 | 0 | 0 | 0 | |
| 00:13:27 | 1 | 13:27 | 4.46 | 77 | 0 | 0 | 0 | |
| 00:05:48 | 0.43 | 13:29 | 4.45 | 21 | 0 | 0 | 0 |
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