Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:26 | 1 | 07:26 | 8.07 | -15 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | -2 | 0 | 0 | 0 | |
00:07:20 | 1.01 | 07:16 | 8.26 | 5 | 0 | 0 | 0 | |
00:07:23 | 0.99 | 07:27 | 8.05 | 0 | 0 | 0 | 0 | |
00:07:33 | 1.01 | 07:29 | 8.03 | 8 | 0 | 0 | 0 | |
00:07:24 | 0.99 | 07:28 | 8.03 | 7 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -8 | 0 | 0 | 0 | |
00:07:25 | 1.01 | 07:21 | 8.17 | -3 | 0 | 0 | 0 | |
00:07:44 | 0.99 | 07:49 | 7.68 | 17 | 0 | 0 | 0 | |
00:06:53 | 1 | 06:53 | 8.72 | -22 | 0 | 0 | 0 | |
00:07:11 | 1 | 07:11 | 8.35 | 2 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 8 | 0 | 0 | 0 | |
00:07:28 | 1.01 | 07:24 | 8.12 | 6 | 0 | 0 | 0 | |
00:07:33 | 0.99 | 07:38 | 7.87 | 3 | 0 | 0 | 0 | |
00:06:41 | 1.01 | 06:37 | 9.07 | -22 | 0 | 0 | 0 | |
00:07:19 | 0.99 | 07:23 | 8.12 | 4 | 0 | 0 | 0 | |
00:07:22 | 1 | 07:22 | 8.14 | 6 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 39 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 18 | 0 | 0 | 0 | |
00:07:34 | 1.01 | 07:30 | 8.01 | 10 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | -2 | 0 | 0 | 0 | |
00:07:25 | 1.01 | 07:21 | 8.17 | -8 | 0 | 0 | 0 | |
00:06:48 | 0.99 | 06:52 | 8.74 | -24 | 0 | 0 | 0 | |
00:06:50 | 1.01 | 06:46 | 8.87 | -38 | 0 | 0 | 0 | |
00:07:24 | 1 | 07:24 | 8.11 | -1 | 0 | 0 | 0 | |
00:07:21 | 1 | 07:21 | 8.16 | 0 | 0 | 0 | 0 | |
00:07:17 | 0.99 | 07:21 | 8.16 | 7 | 0 | 0 | 0 | |
00:07:55 | 1.01 | 07:50 | 7.65 | 12 | 0 | 0 | 0 | |
00:07:37 | 0.99 | 07:42 | 7.80 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 20 | 0 | 0 | 0 | |
00:07:41 | 0.99 | 07:46 | 7.73 | 8 | 0 | 0 | 0 | |
00:08:27 | 1.01 | 08:22 | 7.17 | 29 | 0 | 0 | 0 | |
00:07:52 | 0.99 | 07:57 | 7.55 | 3 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | -13 | 0 | 0 | 0 | |
00:07:06 | 1 | 07:06 | 8.45 | -14 | 0 | 0 | 0 | |
00:07:40 | 1.01 | 07:35 | 7.90 | -5 | 0 | 0 | 0 | |
00:07:19 | 1 | 07:19 | 8.20 | -10 | 0 | 0 | 0 | |
00:07:27 | 1 | 07:27 | 8.05 | -9 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 12 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 2 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | -20 | 0 | 0 | 0 | |
00:07:29 | 1 | 07:29 | 8.02 | -2 | 0 | 0 | 0 | |
00:07:45 | 1.01 | 07:40 | 7.82 | 2 | 0 | 0 | 0 | |
00:08:00 | 0.99 | 08:05 | 7.43 | 13 | 0 | 0 | 0 | |
00:07:34 | 1 | 07:34 | 7.93 | -8 | 0 | 0 | 0 | |
00:07:31 | 1.01 | 07:27 | 8.06 | -7 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | 12 | 0 | 0 | 0 | |
00:07:35 | 1.01 | 07:30 | 7.99 | -18 | 0 | 0 | 0 | |
00:07:08 | 0.99 | 07:12 | 8.33 | -12 | 0 | 0 | 0 | |
00:07:48 | 1 | 07:48 | 7.69 | -3 | 0 | 0 | 0 | |
00:07:47 | 0.99 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:07:38 | 1.01 | 07:33 | 7.94 | 0 | 0 | 0 | 0 | |
00:07:58 | 1 | 07:58 | 7.53 | 2 | 0 | 0 | 0 | |
00:08:16 | 1 | 08:16 | 7.26 | 0 | 0 | 0 | 0 | |
00:07:31 | 1.01 | 07:27 | 8.06 | 2 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 7 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | 10 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | -6 | 0 | 0 | 0 | |
00:07:55 | 0.99 | 08:00 | 7.50 | -3 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 7 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -7 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
00:07:42 | 1.01 | 07:37 | 7.87 | -10 | 0 | 0 | 0 | |
00:07:41 | 0.99 | 07:46 | 7.73 | 1 | 0 | 0 | 0 | |
00:09:38 | 1 | 09:38 | 6.23 | 29 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | -7 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | -24 | 0 | 0 | 0 | |
00:07:52 | 1.01 | 07:47 | 7.70 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 0 | 0 | 0 | 0 | |
00:08:24 | 0.99 | 08:29 | 7.07 | 5 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 14 | 0 | 0 | 0 | |
00:07:53 | 1 | 07:53 | 7.61 | -1 | 0 | 0 | 0 | |
00:07:57 | 0.99 | 08:02 | 7.47 | 1 | 0 | 0 | 0 | |
00:07:42 | 1 | 07:42 | 7.79 | -13 | 0 | 0 | 0 | |
00:07:44 | 1 | 07:44 | 7.76 | -4 | 0 | 0 | 0 | |
00:07:41 | 1 | 07:41 | 7.81 | 0 | 0 | 0 | 0 | |
00:07:48 | 1.01 | 07:43 | 7.77 | -1 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:07:52 | 1 | 07:52 | 7.63 | 0 | 0 | 0 | 0 | |
00:07:47 | 1 | 07:47 | 7.71 | 2 | 0 | 0 | 0 | |
00:07:58 | 1.01 | 07:53 | 7.61 | -2 | 0 | 0 | 0 | |
00:08:00 | 0.99 | 08:05 | 7.43 | 0 | 0 | 0 | 0 | |
00:07:45 | 1 | 07:45 | 7.74 | 1 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:08:23 | 1.01 | 08:18 | 7.23 | 1 | 0 | 0 | 0 | |
00:08:02 | 0.99 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:08:56 | 1.01 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
00:07:36 | 1 | 07:36 | 7.89 | 0 | 0 | 0 | 0 | |
00:08:12 | 1 | 08:12 | 7.32 | 1 | 0 | 0 | 0 | |
00:09:02 | 1.01 | 08:57 | 6.71 | 4 | 0 | 0 | 0 | |
00:08:13 | 0.99 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -5 | 0 | 0 | 0 | |
00:08:29 | 1.01 | 08:24 | 7.14 | -1 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | 0 | 0 | 0 | 0 | |
00:07:58 | 0.99 | 08:03 | 7.46 | 0 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 1 | 0 | 0 | 0 | |
00:08:31 | 1 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | 0 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | 0 | 0 | 0 | 0 | |
00:08:01 | 1 | 08:01 | 7.48 | 0 | 0 | 0 | 0 | |
00:08:50 | 1.01 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | -1 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | 0 | 0 | 0 | 0 | |
00:08:22 | 1.01 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:35 | 1.01 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:08:31 | 0.99 | 08:36 | 6.97 | 0 | 0 | 0 | 0 | |
00:08:02 | 1 | 08:02 | 7.47 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:00 | 1 | 08:00 | 7.50 | 1 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:38 | 1 | 07:38 | 7.86 | 0 | 0 | 0 | 0 | |
00:07:54 | 1.01 | 07:49 | 7.67 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | -1 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 1 | 0 | 0 | 0 | |
00:08:40 | 1.01 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:08:22 | 0.99 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:21 | 1 | 08:21 | 7.19 | 0 | 0 | 0 | 0 | |
00:08:30 | 1.01 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:08:00 | 0.99 | 08:05 | 7.43 | 0 | 0 | 0 | 0 | |
00:08:34 | 1 | 08:34 | 7.00 | 0 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:36 | 1 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:12 | 1.01 | 08:07 | 7.39 | 0 | 0 | 0 | 0 | |
00:07:36 | 0.99 | 07:41 | 7.82 | 0 | 0 | 0 | 0 | |
00:08:19 | 1 | 08:19 | 7.21 | 0 | 0 | 0 | 0 | |
00:08:25 | 1 | 08:25 | 7.13 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 1 | 0 | 0 | 0 | |
00:08:51 | 1.01 | 08:46 | 6.85 | -1 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:08:18 | 0.99 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
00:08:14 | 1.01 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
00:08:22 | 1 | 08:22 | 7.17 | -1 | 0 | 0 | 0 | |
00:08:15 | 1 | 08:15 | 7.27 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 1 | 0 | 0 | 0 | |
00:08:56 | 1 | 08:56 | 6.72 | 17 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | -16 | 0 | 0 | 0 | |
00:08:32 | 1 | 08:32 | 7.03 | 0 | 0 | 0 | 0 | |
00:08:17 | 0.99 | 08:22 | 7.17 | -1 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | 0 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:08:52 | 1 | 08:52 | 6.77 | 0 | 0 | 0 | 0 | |
00:08:29 | 1 | 08:29 | 7.07 | 0 | 0 | 0 | 0 | |
00:08:45 | 1 | 08:45 | 6.86 | 0 | 0 | 0 | 0 | |
00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | -1 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 0 | 0 | 0 | 0 | |
00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
00:08:17 | 1 | 08:17 | 7.24 | 1 | 0 | 0 | 0 | |
00:08:49 | 1.01 | 08:44 | 6.87 | 0 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | -1 | 0 | 0 | 0 | |
00:09:00 | 0.99 | 09:05 | 6.60 | 0 | 0 | 0 | 0 | |
00:08:33 | 1.01 | 08:28 | 7.09 | 0 | 0 | 0 | 0 | |
00:08:53 | 0.99 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:08:57 | 1 | 08:57 | 6.70 | 0 | 0 | 0 | 0 | |
00:08:35 | 1 | 08:35 | 6.99 | 0 | 0 | 0 | 0 | |
00:08:50 | 0.99 | 08:55 | 6.72 | 0 | 0 | 0 | 0 | |
00:08:35 | 1.01 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
00:07:49 | 0.99 | 07:54 | 7.60 | 0 | 0 | 0 | 0 | |
00:08:36 | 1.01 | 08:31 | 7.05 | 0 | 0 | 0 | 0 | |
00:08:22 | 0.99 | 08:27 | 7.10 | 2 | 0 | 0 | 0 | |
00:08:42 | 1 | 08:42 | 6.90 | -2 | 0 | 0 | 0 | |
00:08:41 | 1.01 | 08:36 | 6.98 | 0 | 0 | 0 | 0 | |
00:08:48 | 0.99 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:09:15 | 1.01 | 09:10 | 6.55 | 1 | 0 | 0 | 0 | |
00:09:17 | 1 | 09:17 | 6.46 | 1 | 0 | 0 | 0 | |
00:09:14 | 1 | 09:14 | 6.50 | -1 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:08:43 | 1 | 08:43 | 6.88 | 0 | 0 | 0 | 0 | |
00:08:30 | 1 | 08:30 | 7.06 | 1 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -2 | 0 | 0 | 0 | |
00:09:37 | 1 | 09:37 | 6.24 | 23 | 0 | 0 | 0 | |
00:09:48 | 1 | 09:48 | 6.12 | 25 | 0 | 0 | 0 | |
00:08:48 | 1 | 08:48 | 6.82 | 0 | 0 | 0 | 0 | |
00:03:45 | 1.02 | 03:41 | 16.32 | -19 | 0 | 0 | 0 | |
00:06:17 | 0.97 | 06:29 | 9.26 | 12 | 0 | 0 | 0 | |
00:04:26 | 1 | 04:26 | 13.53 | 7 | 0 | 0 | 0 | |
00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
00:08:27 | 1 | 08:27 | 7.10 | 0 | 0 | 0 | 0 | |
00:04:18 | 1 | 04:18 | 13.95 | -37 | 0 | 0 | 0 | |
00:04:56 | 1.02 | 04:50 | 12.41 | -11 | 0 | 0 | 0 | |
00:07:52 | 0.99 | 07:57 | 7.55 | 2 | 0 | 0 | 0 | |
00:08:00 | 1.01 | 07:55 | 7.58 | 16 | 0 | 0 | 0 | |
00:08:04 | 1 | 08:04 | 7.44 | -22 | 0 | 0 | 0 | |
00:09:36 | 1.01 | 09:30 | 6.31 | 0 | 0 | 0 | 0 | |
00:08:37 | 0.99 | 08:42 | 6.89 | 0 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:09:21 | 1 | 09:21 | 6.42 | 1 | 0 | 0 | 0 | |
00:08:49 | 1 | 08:49 | 6.81 | 1 | 0 | 0 | 0 | |
00:09:15 | 1 | 09:15 | 6.49 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | -1 | 0 | 0 | 0 | |
00:09:19 | 1 | 09:19 | 6.44 | 0 | 0 | 0 | 0 | |
00:09:04 | 1 | 09:04 | 6.62 | 0 | 0 | 0 | 0 | |
00:09:02 | 1 | 09:02 | 6.64 | 0 | 0 | 0 | 0 | |
00:10:10 | 1.01 | 10:04 | 5.96 | 16 | 0 | 0 | 0 | |
00:09:01 | 1 | 09:01 | 6.65 | 7 | 0 | 0 | 0 | |
00:09:04 | 0.99 | 09:09 | 6.55 | -1 | 0 | 0 | 0 | |
00:09:03 | 1.01 | 08:58 | 6.70 | -17 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | -6 | 0 | 0 | 0 | |
00:08:55 | 1 | 08:55 | 6.73 | 0 | 0 | 0 | 0 | |
00:08:53 | 1 | 08:53 | 6.75 | 0 | 0 | 0 | 0 | |
00:09:10 | 1.01 | 09:05 | 6.61 | -1 | 0 | 0 | 0 | |
00:09:07 | 0.99 | 09:13 | 6.52 | 1 | 0 | 0 | 0 | |
00:09:09 | 1 | 09:09 | 6.56 | 0 | 0 | 0 | 0 | |
00:09:28 | 1 | 09:28 | 6.34 | -1 | 0 | 0 | 0 | |
00:09:08 | 1 | 09:08 | 6.57 | 1 | 0 | 0 | 0 | |
00:09:24 | 1 | 09:24 | 6.38 | 0 | 0 | 0 | 0 | |
00:09:10 | 1.01 | 09:05 | 6.61 | 1 | 0 | 0 | 0 | |
00:09:00 | 1 | 09:00 | 6.67 | -1 | 0 | 0 | 0 | |
00:09:08 | 0.99 | 09:14 | 6.50 | 0 | 0 | 0 | 0 | |
00:09:05 | 1 | 09:05 | 6.61 | -2 | 0 | 0 | 0 | |
00:10:56 | 0.99 | 11:03 | 5.43 | 1 | 0 | 0 | 0 | |
00:09:18 | 1 | 09:18 | 6.45 | 1 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 18 | 0 | 0 | 0 | |
00:08:38 | 1 | 08:38 | 6.95 | -19 | 0 | 0 | 0 | |
00:08:37 | 1 | 08:37 | 6.96 | -1 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 0 | 0 | 0 | 0 | |
00:07:57 | 1 | 07:57 | 7.55 | 5 | 0 | 0 | 0 | |
00:04:14 | 0.48 | 08:49 | 6.80 | 9 | 0 | 0 | 0 |