Dr. Polgár Miklós bringázás

Lunch Ride2020.10.03 Szombat, 11:09:46

Sport


(edzés)

Edzés ideje

11:43:35

Távolság

117.56 km Szint: 303 m

Tempó

05:59 p/km (10.03 km/h)

Útvonalad térképen

Szintemelkedés 303 m

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:56 1.01 02:54 20.66 -9 0 0 0 0
00:01:58 1 01:58 30.51 -7 0 0 0 0
00:02:23 0.99 02:24 24.92 -9 0 0 0 0
00:03:06 1 03:06 19.35 15 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:01:47 1 01:47 33.64 -19 0 0 0 0
00:01:54 1 01:54 31.58 -1 0 0 0 0
00:02:15 1 02:15 26.67 4 0 0 0 0
00:02:38 0.99 02:40 22.56 17 0 0 0 0
00:02:05 1.01 02:04 29.09 -15 0 0 0 0
00:02:23 0.99 02:24 24.92 -1 0 0 0 0
00:04:31 1 04:31 13.28 4 0 0 0 0
00:01:56 1 01:56 31.03 -18 0 0 0 0
00:02:02 1 02:02 29.51 -8 0 0 0 0
00:03:14 1 03:14 18.56 0 0 0 0 0
00:02:51 1 02:51 21.05 -4 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:04:53 0.99 04:56 12.16 6 0 0 0 0
00:03:42 1 03:42 16.22 -6 0 0 0 0
00:02:49 1 02:49 21.30 2 0 0 0 0
00:02:34 1 02:34 23.38 7 0 0 0 0
00:02:50 1 02:50 21.18 10 0 0 0 0
00:02:26 0.99 02:27 24.41 -4 0 0 0 0
00:02:29 1 02:29 24.16 -5 0 0 0 0
00:02:31 1 02:31 23.84 6 0 0 0 0
00:02:43 1 02:43 22.09 -4 0 0 0 0
00:02:19 1 02:19 25.90 0 0 0 0 0
00:03:17 1 03:17 18.27 -11 0 0 0 0
00:02:54 1 02:54 20.69 2 0 0 0 0
00:03:45 1 03:45 16.00 26 0 0 0 0
00:04:59 1 04:59 12.04 0 0 0 0 0
00:02:42 1.01 02:40 22.44 -31 0 0 0 0
00:02:50 1 02:50 21.18 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:29 1 02:29 24.16 5 0 0 0 0
00:04:57 1 04:57 12.12 13 0 0 0 0
00:02:27 1 02:27 24.49 0 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:02:32 1 02:32 23.68 -12 0 0 0 0
00:03:29 0.99 03:31 17.05 -6 0 0 0 0
00:01:57 1 01:57 30.77 0 0 0 0 0
00:03:01 0.99 03:03 19.69 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:02:48 1 02:48 21.43 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:02:41 0.99 02:43 22.14 0 0 0 0 0
00:03:35 1 03:35 16.74 0 0 0 0 0
00:02:46 1 02:46 21.69 0 0 0 0 0
00:03:00 1 03:00 20.00 0 0 0 0 0
00:03:59 1 03:59 15.06 0 0 0 0 0
00:03:31 1 03:31 17.06 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:39 1 02:39 22.64 0 0 0 0 0
00:03:03 1 03:03 19.67 2 0 0 0 0
00:04:28 1 04:28 13.43 2 0 0 0 0
00:02:37 1 02:37 22.93 0 0 0 0 0
00:02:25 1 02:25 24.83 -5 0 0 0 0
00:03:11 1 03:11 18.85 -1 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:44 1 02:44 21.95 0 0 0 0 0
00:02:58 1 02:58 20.22 1 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:03:12 1 03:12 18.75 0 0 0 0 0
00:03:55 1.01 03:53 15.47 0 0 0 0 0
00:02:13 0.99 02:14 26.80 0 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:16 1 02:16 26.47 0 0 0 0 0
00:04:24 1.01 04:21 13.77 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:02 1 02:02 29.51 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:04 1 02:04 29.03 0 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:02:01 1.01 02:00 30.05 0 0 0 0 0
00:02:25 0.99 02:26 24.58 0 0 0 0 0
00:02:03 1 02:03 29.27 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:40 1 02:40 22.50 1 0 0 0 0
00:02:01 1 02:01 29.75 0 0 0 0 0
00:01:55 1 01:55 31.30 -1 0 0 0 0
00:02:48 1 02:48 21.43 1 0 0 0 0
00:03:28 1 03:28 17.31 -1 0 0 0 0
00:02:29 1 02:29 24.16 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:42 1 02:42 22.22 -1 0 0 0 0
00:02:18 1 02:18 26.09 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:52 1 02:52 20.93 0 0 0 0 0
00:02:21 1 02:21 25.53 0 0 0 0 0
00:03:09 1 03:09 19.05 0 0 0 0 0
00:02:35 1 02:35 23.23 0 0 0 0 0
00:02:38 1 02:38 22.78 0 0 0 0 0
00:04:26 1 04:26 13.53 0 0 0 0 0
00:02:51 1 02:51 21.05 0 0 0 0 0
00:02:45 1 02:45 21.82 0 0 0 0 0
00:02:49 1.01 02:47 21.51 0 0 0 0 0
00:03:13 0.99 03:15 18.47 0 0 0 0 0
00:02:34 1 02:34 23.38 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
00:02:14 1 02:14 26.87 0 0 0 0 0
00:02:36 1 02:36 23.08 0 0 0 0 0
00:02:32 1 02:32 23.68 0 0 0 0 0
00:03:14 1 03:14 18.56 12 0 0 0 0
00:03:06 1 03:06 19.35 -4 0 0 0 0
00:02:51 1 02:51 21.05 -6 0 0 0 0
00:03:05 1 03:05 19.46 0 0 0 0 0
00:02:30 1 02:30 24.00 0 0 0 0 0
00:03:36 1 03:36 16.67 0 0 0 0 0
00:02:33 1 02:33 23.53 0 0 0 0 0
00:02:15 1 02:15 26.67 0 0 0 0 0
04:09:58 1 04:09:58 0.24 0 0 0 0 0
00:03:38 1 03:38 16.51 0 0 0 0 0
00:03:26 1 03:26 17.48 0 0 0 0 0
00:03:54 1 03:54 15.38 3 0 0 0 0
00:04:06 1 04:06 14.63 -1 0 0 0 0
02:04:04 0.6 03:26:47 0.29 11 0 0 0 0
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