kelemenanett futás
Sport
(edzés)
Edzés ideje
06:16:42Távolság
43.26 km Szint: 192 mTempó
08:42 p/km (6.89 km/h)Pulzus
Átlag
142
Minimum
69
Maximum
170
Útvonalad térképen
Szintemelkedés 192 m
Átlagos pulzus: 142 bpm
Átlagos lépésszám: 61
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:59 | 1.01 | 06:55 | 8.68 | 2 | 0 | 0 | 0 | |
| 00:04:23 | 1 | 04:23 | 13.69 | 5 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | 0 | 0 | 0 | 0 | |
| 00:08:48 | 1 | 08:48 | 6.82 | 2 | 0 | 0 | 0 | |
| 00:05:13 | 1 | 05:13 | 11.50 | -24 | 0 | 0 | 0 | |
| 00:03:59 | 1 | 03:59 | 15.06 | -25 | 0 | 0 | 0 | |
| 00:08:30 | 1 | 08:30 | 7.06 | 0 | 0 | 0 | 0 | |
| 00:08:02 | 1.01 | 07:57 | 7.54 | 25 | 0 | 0 | 0 | |
| 00:07:51 | 0.99 | 07:56 | 7.57 | -27 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | -1 | 0 | 0 | 0 | |
| 00:08:47 | 1.01 | 08:42 | 6.90 | 1 | 0 | 0 | 0 | |
| 00:08:56 | 1.01 | 08:51 | 6.78 | 0 | 0 | 0 | 0 | |
| 00:09:18 | 0.99 | 09:24 | 6.39 | 2 | 0 | 0 | 0 | |
| 00:08:55 | 1 | 08:55 | 6.73 | 1 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 3 | 0 | 0 | 0 | |
| 00:09:12 | 1 | 09:12 | 6.52 | -2 | 0 | 0 | 0 | |
| 00:09:25 | 1.01 | 09:19 | 6.44 | 1 | 0 | 0 | 0 | |
| 00:09:05 | 0.99 | 09:11 | 6.54 | -2 | 0 | 0 | 0 | |
| 00:09:13 | 1 | 09:13 | 6.51 | 0 | 0 | 0 | 0 | |
| 00:10:20 | 1 | 10:20 | 5.81 | 16 | 0 | 0 | 0 | |
| 00:09:04 | 1 | 09:04 | 6.62 | 9 | 0 | 0 | 0 | |
| 00:09:29 | 1.01 | 09:23 | 6.39 | -1 | 0 | 0 | 0 | |
| 00:08:50 | 1 | 08:50 | 6.79 | -18 | 0 | 0 | 0 | |
| 00:08:44 | 1 | 08:44 | 6.87 | -3 | 0 | 0 | 0 | |
| 00:08:53 | 0.99 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:09:02 | 1.01 | 08:57 | 6.71 | 0 | 0 | 0 | 0 | |
| 00:09:10 | 0.99 | 09:16 | 6.48 | -2 | 0 | 0 | 0 | |
| 00:09:10 | 1 | 09:10 | 6.55 | 1 | 0 | 0 | 0 | |
| 00:09:13 | 1.01 | 09:08 | 6.58 | 0 | 0 | 0 | 0 | |
| 00:09:23 | 0.99 | 09:29 | 6.33 | -2 | 0 | 0 | 0 | |
| 00:09:31 | 1 | 09:31 | 6.30 | 0 | 0 | 0 | 0 | |
| 00:09:33 | 1.01 | 09:27 | 6.35 | 3 | 0 | 0 | 0 | |
| 00:08:43 | 0.99 | 08:48 | 6.81 | 0 | 0 | 0 | 0 | |
| 00:09:05 | 1.01 | 09:00 | 6.67 | -1 | 0 | 0 | 0 | |
| 00:09:08 | 0.99 | 09:14 | 6.50 | -1 | 0 | 0 | 0 | |
| 00:09:13 | 1.01 | 09:08 | 6.58 | -1 | 0 | 0 | 0 | |
| 00:11:30 | 0.99 | 11:37 | 5.17 | 1 | 0 | 0 | 0 | |
| 00:09:56 | 1 | 09:56 | 6.04 | 5 | 0 | 0 | 0 | |
| 00:10:37 | 1 | 10:37 | 5.65 | 8 | 0 | 0 | 0 | |
| 00:08:34 | 0.99 | 08:39 | 6.93 | -15 | 0 | 0 | 0 | |
| 00:08:51 | 1.01 | 08:46 | 6.85 | -1 | 0 | 0 | 0 | |
| 00:08:12 | 0.99 | 08:17 | 7.24 | 2 | 0 | 0 | 0 | |
| 00:08:06 | 1 | 08:06 | 7.41 | 7 | 0 | 0 | 0 | |
| 00:02:34 | 0.25 | 10:16 | 5.84 | 8 | 0 | 0 | 0 |
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