Edzésleírás
A veget megint nem merte....
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:23 | 1.01 | 02:22 | 25.43 | 17 | 0 | 0 | 0 | 0 | |
00:02:16 | 0.99 | 02:17 | 26.21 | 24 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.01 | 02:54 | 20.66 | 37 | 0 | 0 | 0 | 0 | |
00:03:00 | 1 | 03:00 | 20.00 | 38 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 35 | 0 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 53 | 0 | 0 | 0 | 0 | |
00:04:09 | 1 | 04:09 | 14.46 | 48 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 55 | 0 | 0 | 0 | 0 | |
00:04:14 | 1 | 04:14 | 14.17 | 45 | 0 | 0 | 0 | 0 | |
00:04:12 | 1 | 04:12 | 14.29 | 49 | 0 | 0 | 0 | 0 | |
00:04:11 | 1 | 04:11 | 14.34 | 45 | 0 | 0 | 0 | 0 | |
00:03:26 | 1.01 | 03:24 | 17.65 | 28 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 35 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.02 | 01:45 | 34.32 | -31 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -33 | 0 | 0 | 0 | 0 | |
00:01:25 | 0.99 | 01:26 | 41.93 | -10 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -43 | 0 | 0 | 0 | 0 | |
00:01:17 | 1 | 01:17 | 46.75 | -44 | 0 | 0 | 0 | 0 | |
00:01:10 | 0.99 | 01:11 | 50.91 | -57 | 0 | 0 | 0 | 0 | |
00:01:11 | 1 | 01:11 | 50.70 | -52 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.02 | 01:15 | 47.69 | -38 | 0 | 0 | 0 | 0 | |
00:01:15 | 0.99 | 01:16 | 47.52 | -41 | 0 | 0 | 0 | 0 | |
00:01:13 | 1 | 01:13 | 49.32 | -37 | 0 | 0 | 0 | 0 | |
00:01:20 | 1 | 01:20 | 45.00 | -20 | 0 | 0 | 0 | 0 | |
00:01:27 | 1 | 01:27 | 41.38 | -24 | 0 | 0 | 0 | 0 | |
00:01:34 | 1 | 01:34 | 38.30 | -17 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -14 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -4 | 0 | 0 | 0 | 0 | |
00:01:45 | 1 | 01:45 | 34.29 | -8 | 0 | 0 | 0 | 0 | |
00:01:36 | 1.01 | 01:35 | 37.88 | -14 | 0 | 0 | 0 | 0 | |
00:01:29 | 0.99 | 01:30 | 40.04 | -16 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -2 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -8 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -3 | 0 | 0 | 0 | 0 | |
00:01:44 | 1.01 | 01:43 | 34.96 | -3 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -2 | 0 | 0 | 0 | 0 | |
00:01:48 | 1.01 | 01:47 | 33.67 | -1 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.98 | 01:48 | 33.28 | 0 | 0 | 0 | 0 | 0 | |
00:01:45 | 1.01 | 01:44 | 34.63 | -8 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | 3 | 0 | 0 | 0 | 0 | |
00:01:54 | 1 | 01:54 | 31.58 | -2 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.99 | 01:56 | 30.99 | 7 | 0 | 0 | 0 | 0 | |
00:01:30 | 1.01 | 01:29 | 40.40 | -17 | 0 | 0 | 0 | 0 | |
00:01:52 | 1.01 | 01:51 | 32.46 | 1 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -5 | 0 | 0 | 0 | 0 | |
00:01:51 | 1.01 | 01:50 | 32.76 | 3 | 0 | 0 | 0 | 0 | |
00:02:05 | 0.99 | 02:06 | 28.51 | 4 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.99 | 01:37 | 37.13 | -10 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 47 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.02 | 03:30 | 17.16 | 15 | 0 | 0 | 0 | 0 | |
00:01:02 | 0.99 | 01:03 | 57.48 | -53 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 24 | 0 | 0 | 0 | 0 | |
00:01:42 | 1.01 | 01:41 | 35.65 | -10 | 0 | 0 | 0 | 0 | |
00:02:11 | 0.98 | 02:14 | 26.93 | 9 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -14 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 25 | 0 | 0 | 0 | 0 | |
00:01:29 | 1 | 01:29 | 40.45 | -24 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 15 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | 0 | 0 | 0 | 0 | 0 | |
00:01:46 | 1 | 01:46 | 33.96 | -9 | 0 | 0 | 0 | 0 | |
00:03:19 | 1.01 | 03:17 | 18.27 | 22 | 0 | 0 | 0 | 0 | |
00:00:07 | 0.09 | 01:18 | 46.29 | -3 | 0 | 0 | 0 | 0 |