retisonic futás
Sport
(edzés)
Edzés ideje
03:25:16Távolság
29.18 km Szint: 775 mTempó
07:02 p/km (8.53 km/h)Pulzus
Átlag
152
Minimum
62
Maximum
194
Útvonalad térképen
Szintemelkedés 775 m
Átlagos pulzus: 152 bpm
Átlagos lépésszám: 75
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:36 | 1 | 08:36 | 6.98 | 118 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | -8 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -23 | 0 | 0 | 0 | |
| 00:06:08 | 1 | 06:08 | 9.78 | -77 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | -57 | 0 | 0 | 0 | |
| 00:06:23 | 1 | 06:23 | 9.40 | -55 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -138 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -57 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | -34 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 28 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 36 | 0 | 0 | 0 | |
| 00:09:49 | 1 | 09:49 | 6.11 | 0 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 16 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -48 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | -29 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 16 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -13 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 26 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 21 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 61 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 38 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 41 | 0 | 0 | 0 | |
| 00:07:45 | 1 | 07:45 | 7.74 | 3 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | 24 | 0 | 0 | 0 | |
| 00:06:15 | 1 | 06:15 | 9.60 | -10 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | -38 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | -2 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | 50 | 0 | 0 | 0 | |
| 00:05:41 | 1 | 05:41 | 10.56 | -60 | 0 | 0 | 0 | |
| 00:00:56 | 0.18 | 05:11 | 11.57 | -20 | 0 | 0 | 0 |
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