kelemenanett futás
Sport
(edzés)
Edzés ideje
12:39:06Távolság
100.44 km Szint: 1509 mTempó
07:33 p/km (7.94 km/h)Pulzus
Átlag
155
Minimum
91
Maximum
174
Útvonalad térképen
Szintemelkedés 1509 m
Átlagos pulzus: 155 bpm
Átlagos lépésszám: 78
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:08:23 | 1 | 08:23 | 7.16 | 13 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 47 | 0 | 0 | 0 | |
| 00:08:57 | 1 | 08:57 | 6.70 | 34 | 0 | 0 | 0 | |
| 00:09:53 | 1 | 09:53 | 6.07 | 73 | 0 | 0 | 0 | |
| 00:08:39 | 1 | 08:39 | 6.94 | 30 | 0 | 0 | 0 | |
| 00:06:45 | 1 | 06:45 | 8.89 | -34 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | -35 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 18 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | 14 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -12 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | -17 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -18 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 2 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 15 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | 20 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | -46 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | -39 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | -36 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -16 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -7 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 0 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 18 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 68 | 0 | 0 | 0 | |
| 00:06:34 | 1 | 06:34 | 9.14 | -8 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 30 | 0 | 0 | 0 | |
| 00:07:31 | 1 | 07:31 | 7.98 | -5 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -27 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | -48 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -21 | 0 | 0 | 0 | |
| 00:06:55 | 1 | 06:55 | 8.67 | -15 | 0 | 0 | 0 | |
| 00:07:04 | 1 | 07:04 | 8.49 | -9 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | -38 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -11 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 35 | 0 | 0 | 0 | |
| 00:08:19 | 1 | 08:19 | 7.21 | 23 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | 8 | 0 | 0 | 0 | |
| 00:07:40 | 1 | 07:40 | 7.83 | 18 | 0 | 0 | 0 | |
| 00:08:29 | 1 | 08:29 | 7.07 | 38 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 28 | 0 | 0 | 0 | |
| 00:08:28 | 1 | 08:28 | 7.09 | 44 | 0 | 0 | 0 | |
| 00:06:58 | 1 | 06:58 | 8.61 | -30 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -13 | 0 | 0 | 0 | |
| 00:06:56 | 1 | 06:56 | 8.65 | -31 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | -50 | 0 | 0 | 0 | |
| 00:07:21 | 1 | 07:21 | 8.16 | 6 | 0 | 0 | 0 | |
| 00:06:48 | 1 | 06:48 | 8.82 | -10 | 0 | 0 | 0 | |
| 00:07:17 | 1 | 07:17 | 8.24 | 22 | 0 | 0 | 0 | |
| 00:06:52 | 1 | 06:52 | 8.74 | 5 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -20 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -9 | 0 | 0 | 0 | |
| 00:07:33 | 1 | 07:33 | 7.95 | 7 | 0 | 0 | 0 | |
| 00:08:07 | 1 | 08:07 | 7.39 | 33 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | 38 | 0 | 0 | 0 | |
| 00:09:36 | 1 | 09:36 | 6.25 | 62 | 0 | 0 | 0 | |
| 00:09:25 | 1 | 09:25 | 6.37 | 60 | 0 | 0 | 0 | |
| 00:06:57 | 1 | 06:57 | 8.63 | -27 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | -36 | 0 | 0 | 0 | |
| 00:07:19 | 1 | 07:19 | 8.20 | 0 | 0 | 0 | 0 | |
| 00:08:05 | 1 | 08:05 | 7.42 | 26 | 0 | 0 | 0 | |
| 00:07:20 | 1 | 07:20 | 8.18 | -7 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | -13 | 0 | 0 | 0 | |
| 00:07:08 | 1 | 07:08 | 8.41 | -21 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | -8 | 0 | 0 | 0 | |
| 00:07:54 | 1 | 07:54 | 7.59 | 17 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 29 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | -36 | 0 | 0 | 0 | |
| 00:07:06 | 1 | 07:06 | 8.45 | -43 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | -35 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -23 | 0 | 0 | 0 | |
| 00:07:13 | 1 | 07:13 | 8.31 | -12 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 7 | 0 | 0 | 0 | |
| 00:07:51 | 1 | 07:51 | 7.64 | 4 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 65 | 0 | 0 | 0 | |
| 00:07:46 | 1 | 07:46 | 7.73 | 3 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 26 | 0 | 0 | 0 | |
| 00:08:17 | 1 | 08:17 | 7.24 | 10 | 0 | 0 | 0 | |
| 00:07:10 | 1 | 07:10 | 8.37 | -40 | 0 | 0 | 0 | |
| 00:07:39 | 1 | 07:39 | 7.84 | -29 | 0 | 0 | 0 | |
| 00:07:00 | 1 | 07:00 | 8.57 | -27 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | -18 | 0 | 0 | 0 | |
| 00:07:23 | 1 | 07:23 | 8.13 | -9 | 0 | 0 | 0 | |
| 00:07:16 | 1 | 07:16 | 8.26 | -26 | 0 | 0 | 0 | |
| 00:07:49 | 1 | 07:49 | 7.68 | -25 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 30 | 0 | 0 | 0 | |
| 00:08:25 | 1 | 08:25 | 7.13 | 22 | 0 | 0 | 0 | |
| 00:08:02 | 1 | 08:02 | 7.47 | 7 | 0 | 0 | 0 | |
| 00:08:10 | 1 | 08:10 | 7.35 | 18 | 0 | 0 | 0 | |
| 00:08:33 | 1 | 08:33 | 7.02 | 33 | 0 | 0 | 0 | |
| 00:08:01 | 1 | 08:01 | 7.48 | 27 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | 40 | 0 | 0 | 0 | |
| 00:08:00 | 1 | 08:00 | 7.50 | -7 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | -23 | 0 | 0 | 0 | |
| 00:08:08 | 1 | 08:08 | 7.38 | -3 | 0 | 0 | 0 | |
| 00:07:30 | 1 | 07:30 | 8.00 | -63 | 0 | 0 | 0 | |
| 00:07:58 | 1 | 07:58 | 7.53 | -1 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | -8 | 0 | 0 | 0 | |
| 00:07:07 | 1 | 07:07 | 8.43 | 11 | 0 | 0 | 0 | |
| 00:07:09 | 1 | 07:09 | 8.39 | 16 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | -18 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | -7 | 0 | 0 | 0 | |
| 00:02:33 | 0.44 | 05:48 | 10.35 | -5 | 0 | 0 | 0 |
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