Edzésleírás
PC7,9 131/154 RI47 Mh Kossuth p
7 kör 3 erősebb /1,06-6:02,6/
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:09:52 | 1 | 09:52 | 6.08 | 163 | 0 | 0 | 0 | |
00:06:54 | 1 | 06:54 | 8.70 | 75 | 0 | 0 | 0 | |
00:08:07 | 1 | 08:07 | 7.39 | 89 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 57 | 0 | 0 | 0 | |
00:07:33 | 1 | 07:33 | 7.95 | 70 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 54 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 68 | 0 | 0 | 0 | |
00:03:44 | 0.4 | 09:20 | 6.43 | 39 | 0 | 0 | 0 |