Edzésleírás
Itt lett hatsó durrdeffekt, innentöl bicajtolos kocogàs
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:05:48 | 1 | 05:48 | 10.34 | 16 | 0 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | 26 | 0 | 0 | 0 | 0 | |
00:05:38 | 1 | 05:38 | 10.65 | 38 | 0 | 0 | 0 | 0 | |
00:07:40 | 1 | 07:40 | 7.83 | 64 | 0 | 0 | 0 | 0 | |
00:06:19 | 1 | 06:19 | 9.50 | 37 | 0 | 0 | 0 | 0 | |
00:07:32 | 1 | 07:32 | 7.96 | 56 | 0 | 0 | 0 | 0 | |
00:07:31 | 1 | 07:31 | 7.98 | 59 | 0 | 0 | 0 | 0 | |
00:04:32 | 1 | 04:32 | 13.24 | -7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -40 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | -47 | 0 | 0 | 0 | 0 | |
00:02:34 | 1 | 02:34 | 23.38 | -42 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | -46 | 0 | 0 | 0 | 0 | |
00:03:28 | 1 | 03:28 | 17.31 | -44 | 0 | 0 | 0 | 0 | |
00:02:21 | 0.96 | 02:27 | 24.51 | -35 | 0 | 0 | 0 | 0 |