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05:36:59Távolság
51.16 km Szint: 403 mTempó
06:35 p/km (9.11 km/h)Útvonalad térképen
Szintemelkedés 403 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:23 | 1 | 06:23 | 9.40 | 13 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 11 | 0 | 0 | 0 | |
| 00:06:24 | 1 | 06:24 | 9.38 | 11 | 0 | 0 | 0 | |
| 00:06:04 | 1 | 06:04 | 9.89 | 3 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 8 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 4 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 4 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 6 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 5 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 3 | 0 | 0 | 0 | |
| 00:06:03 | 1 | 06:03 | 9.92 | 4 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 3 | 0 | 0 | 0 | |
| 00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
| 00:06:13 | 1 | 06:13 | 9.65 | 3 | 0 | 0 | 0 | |
| 00:07:36 | 1 | 07:36 | 7.89 | 2 | 0 | 0 | 0 | |
| 00:06:09 | 1 | 06:09 | 9.76 | 7 | 0 | 0 | 0 | |
| 00:06:37 | 1 | 06:37 | 9.07 | 17 | 0 | 0 | 0 | |
| 00:06:18 | 1 | 06:18 | 9.52 | 4 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 17 | 0 | 0 | 0 | |
| 00:06:19 | 1 | 06:19 | 9.50 | 15 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 0 | 0 | 0 | 0 | |
| 00:06:12 | 1 | 06:12 | 9.68 | 4 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 4 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 7 | 0 | 0 | 0 | |
| 00:06:16 | 1 | 06:16 | 9.57 | 4 | 0 | 0 | 0 | |
| 00:06:21 | 1 | 06:21 | 9.45 | 9 | 0 | 0 | 0 | |
| 00:06:22 | 1 | 06:22 | 9.42 | 11 | 0 | 0 | 0 | |
| 00:06:17 | 1 | 06:17 | 9.55 | 9 | 0 | 0 | 0 | |
| 00:06:25 | 1 | 06:25 | 9.35 | 3 | 0 | 0 | 0 | |
| 00:08:31 | 1 | 08:31 | 7.05 | 3 | 0 | 0 | 0 | |
| 00:06:29 | 1 | 06:29 | 9.25 | 3 | 0 | 0 | 0 | |
| 00:06:38 | 1 | 06:38 | 9.05 | 10 | 0 | 0 | 0 | |
| 00:06:51 | 1 | 06:51 | 8.76 | 26 | 0 | 0 | 0 | |
| 00:06:31 | 1 | 06:31 | 9.21 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 10 | 0 | 0 | 0 | |
| 00:07:37 | 1 | 07:37 | 7.88 | 48 | 0 | 0 | 0 | |
| 00:08:27 | 1 | 08:27 | 7.10 | 13 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 3 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | 12 | 0 | 0 | 0 | |
| 00:06:39 | 1 | 06:39 | 9.02 | 16 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 16 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 18 | 0 | 0 | 0 | |
| 00:06:26 | 1 | 06:26 | 9.33 | 1 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 1 | 0 | 0 | 0 | |
| 00:06:33 | 1 | 06:33 | 9.16 | 3 | 0 | 0 | 0 | |
| 00:06:40 | 1 | 06:40 | 9.00 | 9 | 0 | 0 | 0 | |
| 00:07:29 | 1 | 07:29 | 8.02 | 5 | 0 | 0 | 0 | |
| 00:06:35 | 1 | 06:35 | 9.11 | 6 | 0 | 0 | 0 | |
| 00:06:36 | 1 | 06:36 | 9.09 | 4 | 0 | 0 | 0 | |
| 00:06:32 | 1 | 06:32 | 9.18 | 1 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 2 | 0 | 0 | 0 | |
| 00:00:56 | 0.16 | 05:50 | 10.29 | 1 | 0 | 0 | 0 |
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