Edzésleírás
26,5 km/h
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:51 | 1.01 | 02:49 | 21.26 | -20 | 0 | 0 | 0 | 0 | |
00:02:03 | 0.99 | 02:04 | 28.98 | -13 | 0 | 0 | 0 | 0 | |
00:02:11 | 1 | 02:11 | 27.48 | -10 | 0 | 0 | 0 | 0 | |
00:02:35 | 1 | 02:35 | 23.23 | 4 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | 8 | 0 | 0 | 0 | 0 | |
00:02:37 | 1.01 | 02:35 | 23.16 | 10 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | 11 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.99 | 02:27 | 24.41 | 13 | 0 | 0 | 0 | 0 | |
00:02:25 | 1 | 02:25 | 24.83 | 7 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | 25 | 0 | 0 | 0 | 0 | |
00:03:15 | 1 | 03:15 | 18.46 | 39 | 0 | 0 | 0 | 0 | |
00:03:01 | 1 | 03:01 | 19.89 | 40 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 35 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 5 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | 75 | 0 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 44 | 0 | 0 | 0 | 0 | |
00:04:04 | 1.01 | 04:02 | 14.90 | 56 | 0 | 0 | 0 | 0 | |
00:03:28 | 0.99 | 03:30 | 17.13 | 28 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -16 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -2 | 0 | 0 | 0 | 0 | |
00:01:34 | 0.99 | 01:35 | 37.91 | -8 | 0 | 0 | 0 | 0 | |
00:02:31 | 1 | 02:31 | 23.84 | 14 | 0 | 0 | 0 | 0 | |
00:02:17 | 1 | 02:17 | 26.28 | -1 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -5 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 34 | 0 | 0 | 0 | 0 | |
00:02:46 | 1 | 02:46 | 21.69 | 7 | 0 | 0 | 0 | 0 | |
00:02:29 | 1 | 02:29 | 24.16 | 8 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 26 | 0 | 0 | 0 | 0 | |
00:02:53 | 1 | 02:53 | 20.81 | 16 | 0 | 0 | 0 | 0 | |
00:03:10 | 1 | 03:10 | 18.95 | 31 | 0 | 0 | 0 | 0 | |
00:22:14 | 0.99 | 22:27 | 2.67 | 32 | 0 | 0 | 0 | 0 | |
00:03:37 | 1 | 03:37 | 16.59 | 50 | 0 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 59 | 0 | 0 | 0 | 0 | |
00:06:16 | 1.01 | 06:12 | 9.67 | -2 | 0 | 0 | 0 | 0 | |
00:01:36 | 0.98 | 01:38 | 36.75 | -49 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -59 | 0 | 0 | 0 | 0 | |
00:01:56 | 0.99 | 01:57 | 30.72 | -32 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -30 | 0 | 0 | 0 | 0 | |
00:01:33 | 1.01 | 01:32 | 39.10 | -16 | 0 | 0 | 0 | 0 | |
00:01:50 | 1 | 01:50 | 32.73 | -12 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -5 | 0 | 0 | 0 | 0 | |
00:01:42 | 0.99 | 01:43 | 34.94 | -15 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 15 | 0 | 0 | 0 | 0 | |
00:02:14 | 1 | 02:14 | 26.87 | 5 | 0 | 0 | 0 | 0 | |
00:02:30 | 1.01 | 02:29 | 24.24 | 13 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 18 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 30 | 0 | 0 | 0 | 0 | |
00:02:09 | 1.07 | 02:01 | 29.86 | -12 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.93 | 01:32 | 38.93 | -26 | 0 | 0 | 0 | 0 | |
00:01:32 | 1 | 01:32 | 39.13 | -19 | 0 | 0 | 0 | 0 | |
00:01:33 | 1 | 01:33 | 38.71 | -21 | 0 | 0 | 0 | 0 | |
00:01:37 | 1 | 01:37 | 37.11 | -6 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -15 | 0 | 0 | 0 | 0 | |
00:01:46 | 0.99 | 01:47 | 33.62 | -17 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.01 | 02:32 | 23.61 | 14 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -27 | 0 | 0 | 0 | 0 | |
00:02:16 | 1.01 | 02:15 | 26.74 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 18 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -7 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 10 | 0 | 0 | 0 | 0 | |
00:01:03 | 1 | 01:03 | 57.14 | -60 | 0 | 0 | 0 | 0 | |
00:01:12 | 1 | 01:12 | 50.00 | -82 | 0 | 0 | 0 | 0 | |
00:01:17 | 1.01 | 01:16 | 47.22 | -20 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -30 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -32 | 0 | 0 | 0 | 0 | |
00:01:31 | 1.01 | 01:30 | 39.96 | -26 | 0 | 0 | 0 | 0 | |
00:01:18 | 0.99 | 01:19 | 45.69 | -46 | 0 | 0 | 0 | 0 | |
00:01:18 | 1.02 | 01:16 | 47.08 | -39 | 0 | 0 | 0 | 0 | |
00:01:28 | 0.99 | 01:29 | 40.50 | -12 | 0 | 0 | 0 | 0 | |
00:01:28 | 1 | 01:28 | 40.91 | -10 | 0 | 0 | 0 | 0 | |
00:01:35 | 0.99 | 01:36 | 37.52 | -10 | 0 | 0 | 0 | 0 | |
00:01:47 | 1.02 | 01:45 | 34.32 | -12 | 0 | 0 | 0 | 0 | |
00:01:30 | 0.99 | 01:31 | 39.60 | -9 | 0 | 0 | 0 | 0 | |
00:02:05 | 1 | 02:05 | 28.80 | -9 | 0 | 0 | 0 | 0 | |
00:02:41 | 0.99 | 02:43 | 22.14 | 0 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 10 | 0 | 0 | 0 | 0 | |
00:02:16 | 1 | 02:16 | 26.47 | 11 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | 18 | 0 | 0 | 0 | 0 | |
00:00:42 | 0.13 | 05:23 | 11.14 | 6 | 0 | 0 | 0 | 0 |