Edzésleírás
Napfelkelte félmaraton :)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:03 | 1 | 06:03 | 9.92 | 12 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 13 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 0 | 0 | 0 | |
00:05:45 | 1 | 05:45 | 10.43 | 8 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 7 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 7 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 10 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 7 | 0 | 0 | 0 | |
00:06:46 | 1 | 06:46 | 8.87 | 23 | 0 | 0 | 0 | |
00:06:02 | 1 | 06:02 | 9.94 | 9 | 0 | 0 | 0 | |
00:06:45 | 1 | 06:45 | 8.89 | 32 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 17 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 8 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 3 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 9 | 0 | 0 | 0 | |
00:06:56 | 1 | 06:56 | 8.65 | 8 | 0 | 0 | 0 | |
00:06:34 | 1 | 06:34 | 9.14 | 17 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 7 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 15 | 0 | 0 | 0 | |
00:06:27 | 1 | 06:27 | 9.30 | 19 | 0 | 0 | 0 | |
00:01:43 | 0.27 | 06:21 | 9.44 | 7 | 0 | 0 | 0 |