Edzésleírás
Rovid tav felnott no 1.hely
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:09:37 | 1 | 09:37 | 6.24 | 18 | 0 | 0 | 0 | 0 | |
00:04:20 | 1 | 04:20 | 13.85 | 64 | 0 | 0 | 0 | 0 | |
00:03:32 | 1.01 | 03:30 | 17.15 | 28 | 0 | 0 | 0 | 0 | |
00:03:35 | 0.99 | 03:37 | 16.58 | 32 | 0 | 0 | 0 | 0 | |
00:04:38 | 1 | 04:38 | 12.95 | 38 | 0 | 0 | 0 | 0 | |
00:01:58 | 1.01 | 01:57 | 30.81 | -38 | 0 | 0 | 0 | 0 | |
00:02:23 | 0.99 | 02:24 | 24.92 | -13 | 0 | 0 | 0 | 0 | |
00:02:32 | 1 | 02:32 | 23.68 | -24 | 0 | 0 | 0 | 0 | |
00:03:49 | 1.01 | 03:47 | 15.88 | 12 | 0 | 0 | 0 | 0 | |
00:05:32 | 1 | 05:32 | 10.84 | 29 | 0 | 0 | 0 | 0 | |
00:06:08 | 1 | 06:08 | 9.78 | 55 | 0 | 0 | 0 | 0 | |
00:04:45 | 0.99 | 04:48 | 12.51 | 33 | 0 | 0 | 0 | 0 | |
00:03:51 | 1 | 03:51 | 15.58 | 16 | 0 | 0 | 0 | 0 | |
00:03:08 | 1 | 03:08 | 19.15 | -6 | 0 | 0 | 0 | 0 | |
00:02:55 | 1 | 02:55 | 20.57 | -53 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -50 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -37 | 0 | 0 | 0 | 0 | |
00:01:51 | 1 | 01:51 | 32.43 | -22 | 0 | 0 | 0 | 0 | |
00:01:41 | 1.01 | 01:40 | 36.00 | -17 | 0 | 0 | 0 | 0 | |
00:02:04 | 1 | 02:04 | 29.03 | -7 | 0 | 0 | 0 | 0 | |
00:04:15 | 0.99 | 04:18 | 13.98 | 1 | 0 | 0 | 0 | 0 | |
00:02:52 | 1 | 02:52 | 20.93 | -27 | 0 | 0 | 0 | 0 | |
00:01:43 | 1.01 | 01:42 | 35.30 | -16 | 0 | 0 | 0 | 0 | |
00:02:04 | 0.99 | 02:05 | 28.74 | -18 | 0 | 0 | 0 | 0 | |
00:02:44 | 1.01 | 02:42 | 22.17 | 1 | 0 | 0 | 0 | 0 | |
00:01:04 | 0.09 | 11:51 | 5.06 | 0 | 0 | 0 | 0 | 0 |