Hernádi László futás
Sport
(edzés)
Edzés ideje
05:03:42Távolság
31.28 km Szint: 1494 mTempó
09:43 p/km (6.18 km/h)Útvonalad térképen
Szintemelkedés 1494 m
Átlagos lépésszám: 52
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:09:07 | 1 | 09:07 | 6.58 | 89 | 0 | 0 | 0 | |
| 00:07:56 | 1 | 07:56 | 7.56 | -86 | 0 | 0 | 0 | |
| 00:07:32 | 1 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
| 00:08:26 | 1 | 08:26 | 7.11 | -1 | 0 | 0 | 0 | |
| 00:06:54 | 1 | 06:54 | 8.70 | 18 | 0 | 0 | 0 | |
| 00:09:23 | 1 | 09:23 | 6.39 | 8 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -22 | 0 | 0 | 0 | |
| 00:12:46 | 1 | 12:46 | 4.70 | 6 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | 8 | 0 | 0 | 0 | |
| 00:12:30 | 1 | 12:30 | 4.80 | -7 | 0 | 0 | 0 | |
| 00:11:44 | 1 | 11:44 | 5.11 | 55 | 0 | 0 | 0 | |
| 00:10:32 | 1 | 10:32 | 5.70 | -48 | 0 | 0 | 0 | |
| 00:06:44 | 1 | 06:44 | 8.91 | 11 | 0 | 0 | 0 | |
| 00:14:45 | 1 | 14:45 | 4.07 | 40 | 0 | 0 | 0 | |
| 00:12:33 | 1 | 12:33 | 4.78 | -25 | 0 | 0 | 0 | |
| 00:13:07 | 1 | 13:07 | 4.57 | 60 | 0 | 0 | 0 | |
| 00:06:41 | 1 | 06:41 | 8.98 | -71 | 0 | 0 | 0 | |
| 00:09:19 | 1 | 09:19 | 6.44 | 62 | 0 | 0 | 0 | |
| 00:11:15 | 1 | 11:15 | 5.33 | 6 | 0 | 0 | 0 | |
| 00:07:05 | 1 | 07:05 | 8.47 | -50 | 0 | 0 | 0 | |
| 00:08:24 | 1 | 08:24 | 7.14 | 36 | 0 | 0 | 0 | |
| 00:10:18 | 1 | 10:18 | 5.83 | -13 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | -6 | 0 | 0 | 0 | |
| 00:09:28 | 1 | 09:28 | 6.34 | 32 | 0 | 0 | 0 | |
| 00:10:38 | 1 | 10:38 | 5.64 | -11 | 0 | 0 | 0 | |
| 00:07:34 | 1 | 07:34 | 7.93 | -88 | 0 | 0 | 0 | |
| 00:09:26 | 1 | 09:26 | 6.36 | 4 | 0 | 0 | 0 | |
| 00:13:35 | 1 | 13:35 | 4.42 | 63 | 0 | 0 | 0 | |
| 00:11:35 | 1 | 11:35 | 5.18 | -13 | 0 | 0 | 0 | |
| 00:07:41 | 1 | 07:41 | 7.81 | -16 | 0 | 0 | 0 | |
| 00:09:16 | 1 | 09:16 | 6.47 | 34 | 0 | 0 | 0 | |
| 00:02:26 | 0.28 | 08:41 | 6.90 | -55 | 0 | 0 | 0 |
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