parasonyk futás
Sport
(edzés)
Edzés ideje
02:49:01Távolság
22.17 km Szint: 745 mTempó
07:37 p/km (7.87 km/h)Szintemelkedés 745 m
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:07:09 | 1 | 07:09 | 8.39 | 9 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | 61 | 0 | 0 | 0 | |
| 00:06:07 | 1 | 06:07 | 9.81 | 50 | 0 | 0 | 0 | |
| 00:06:02 | 1 | 06:02 | 9.94 | 28 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 25 | 0 | 0 | 0 | |
| 00:06:10 | 1 | 06:10 | 9.73 | 28 | 0 | 0 | 0 | |
| 00:05:55 | 1 | 05:55 | 10.14 | 26 | 0 | 0 | 0 | |
| 00:13:24 | 1 | 13:24 | 4.48 | 54 | 0 | 0 | 0 | |
| 00:06:30 | 1 | 06:30 | 9.23 | 31 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 11 | 0 | 0 | 0 | |
| 00:07:02 | 1 | 07:02 | 8.53 | 41 | 0 | 0 | 0 | |
| 00:05:36 | 1 | 05:36 | 10.71 | 1 | 0 | 0 | 0 | |
| 00:06:27 | 1 | 06:27 | 9.30 | 11 | 0 | 0 | 0 | |
| 00:07:50 | 1 | 07:50 | 7.66 | 36 | 0 | 0 | 0 | |
| 00:09:33 | 1 | 09:33 | 6.28 | 130 | 0 | 0 | 0 | |
| 00:10:31 | 1 | 10:31 | 5.71 | 108 | 0 | 0 | 0 | |
| 00:06:53 | 1 | 06:53 | 8.72 | 10 | 0 | 0 | 0 | |
| 00:10:45 | 1 | 10:45 | 5.58 | 26 | 0 | 0 | 0 | |
| 00:07:15 | 1 | 07:15 | 8.28 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1 | 08:14 | 7.29 | 0 | 0 | 0 | 0 | |
| 00:09:38 | 1 | 09:38 | 6.23 | 5 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | 33 | 0 | 0 | 0 | |
| 00:02:14 | 0.38 | 05:53 | 10.21 | 21 | 0 | 0 | 0 |
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