Edzésleírás
Belvárostól egyetemi arborétumig ötletszerűen, közben bevásárlás, késői ebéd, kávézás, üldögélés az Erzsébet Parkban.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:26 | 1 | 04:26 | 13.53 | -10 | 0 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 2 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 0 | 0 | 0 | 0 | 0 | |
00:06:44 | 1 | 06:44 | 8.91 | -2 | 0 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 17 | 0 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -10 | 0 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -1 | 0 | 0 | 0 | 0 | |
00:04:15 | 1 | 04:15 | 14.12 | 6 | 0 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | -2 | 0 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 6 | 0 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 4 | 0 | 0 | 0 | 0 | |
00:07:55 | 1 | 07:55 | 7.58 | 2 | 0 | 0 | 0 | 0 | |
00:06:58 | 1 | 06:58 | 8.61 | -7 | 0 | 0 | 0 | 0 | |
00:04:09 | 0.86 | 04:50 | 12.43 | -5 | 0 | 0 | 0 | 0 |